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SF popcicles...

rswa3319

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rswa3319    69

rswa3319
Posted

Well this Wednesday I will be exactly 4 weeks post op and I am still having a hard time getting down my Protein and liquids. I am sure some of it is just psychosomatic but I am trying. Right now I am resorting to sugar free popcicles to get down extra fluids and I have my follow up appt day after tomorrow. I know I'm going to get nagged at :(

I was just wondering if anyone else had a hard time with getting stuff down after surgery? My Aunt, who had the RNY, said that she never had this issue at all. I just know I CAN'T be the only one out there.

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MinaT    669

MinaT
Posted

Many people at 4 weeks have had that problem, including myself. Keep up with the Water, do your best with the Protein. At 4 weeks I couldn't drink out of a water bottle still. I hated the taste of Protein Shakes and gagged them down, and still resorted to drinking out of med ounce cups because drinking out of big glasses bugged me.

Have you tried decaff tea yet? I liked Bigelow Peppermint Tea with Truvia. The taste of protein shakes made me gag, because my tastebuds changed at first. Most artificial sweeteners cause me headache, so I couldn't even handle sf popsicles. I bought unflavored protein and tried so many different shakes, it was costing me a pretty penny because I hated everything at first. I know what you are going through and I promise it gets better, all you can do is your best right now. Give yourself 6-8 weeks to heal completely.

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NancyDec20    212

NancyDec20
Posted

I too live off of popsicles. I love them and tolerate them just fine.. I cannot handle the shakes either and have tried different flavors too.. cant do it.. So now I get Cytosport.. I get that at Vitamin world.. comes in 3 flavors.. tangerine.. watermelon and tropical punch I think.. 32gr of Protein per bottle.. 16.9 oz. I drink that to get my protein.. 0 sugar. 1 gr carb. 0 fat that helps with my protein.. they are not bad tasting at all.. then I go from there to eat what I can..and that isnt much either.. dont feel like eating..and I dont get that hungry feeling anymore either.. Im buying Water to take to work with me so I can sip thru out the day.. gonna be hard.. but Im determined to do it.. hang in there and see what your doc says and your nut.. they are the key to what will work for you. good luck on your journey.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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