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..wanting people to be sincere !...

Lisa'slosinit

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Lisa'slosinit    147

Lisa'slosinit
Posted

hey everyone !!!! i had my surgery on december 8.The day before surgery my weight was 228, at my heaviest I weighed 251 , but probably stayed at about 244 for roughly this past year .Okay......since December 8, the first 2 weeks the scale dropped a number every day..:)..then at exactly 2 weeks , i came to a stall which i stayed at 208!!!Got on the scale this am and may have broke my stall.......206.6!!!!:)...at exactly 1 month post op !!!

i have been pretty bummed out ,because of the scale NOT moving...but i can honestly say ALL of my clothes have been literally hanging !!!!i have gone from a 3x tight scrub top to an xl!!! My friends and family say they can really see a difference.BUT with yo yo dieting all my life and losing 10,20 ,30, lbs here and there ...and seeing that some ppl have noticed and some have not ...i want prople to be truly sincere when they say "WOW I CAN SEE THAT YOU'VE REALLY LOST IT!" ,and not just saying it to make me feel better......can anyone relate ????

maybe i am feeling like this because i go back to work soon and have taken advantage of using a full 6 weeks...that when i do go back , i am wondering if people will view me to be half the size i was already???......does anyone else feel this way ????.....and sorry , didnt mean to ramble !

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So Cal Kurt    32

So Cal Kurt
Posted

You are perfectly normal in your feelings. I had the fat guy in my head and could see no difference at all even after losing 100lbs. Eventually your head will catch up. I hope you have lots of before photos because that is where you will truely see the dfference. As far as your weight loss, you are doing great. Keep in mind that our bodys are designed to survive a famine. your body will try to hold on to as much as it can from time to time, this causes a stall. You are really early out and probably struggling a little getting your Protein in. For loss, you need to get at least 60g in every day and keep the fluids going. Limit your carbs and you will do fine. It is really fast at first then it slows down a little. The other key is to keep moving. Walk as much as you can until you are cleared for real exercise then start hitting the gym for some more intense cardio. Good luck, you are doing great!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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