Jump to content
×
Are you looking for the BariatricPal Store? Go now!

All of my December sleevers...



Recommended Posts

Undercover what a great post! So informative..........I am going to try to make a few changes to break that stall, you were very helpful! Just want to see the scale move I am motivated and doing really good pysically just went that needle doesn't move it messes with you. Even after reading it is normal. Just shouldn't be after what we have been through to get here! Hugs

Share this post


Link to post
Share on other sites

Undercover what a great post! So informative..........I am going to try to make a few changes to break that stall' date=' you were very helpful! Just want to see the scale move I am motivated and doing really good pysically just went that needle doesn't move it messes with you. Even after reading it is normal. Just shouldn't be after what we have been through to get here! Hugs[/quote']

Hang in there! I was at breaking point with a 3 week stall and now it's finally broke! I've just lost 2 lbs but hey it's something!

Share this post


Link to post
Share on other sites

Me too. Stalled for all of January but lost 2.0 yesterday and another 2.2 today.

Share this post


Link to post
Share on other sites

Surgery done on Dec 17. I'm down 33 lbs. I had a few problems in the beginning but I'm doing better now. Can't wait to get released to exercise.

Share this post


Link to post
Share on other sites

Sleeved 12/11. 10lbs preop, 22lbs since surgery. Not bad for a 67 year old grandma :-)

Share this post


Link to post
Share on other sites

I had my sleeve on 12/13/12 and I lost 40 lbs the first 3 weeks but since then, I have not lost any in 3 weeks! Anybody is in the same situation?

Share this post


Link to post
Share on other sites

Sleeved 12/17' date=' down 23lbs since surgery but stalled now <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />[/quote']

I'm in the same boat. For 3 weeks, haven't lost any!

Share this post


Link to post
Share on other sites

! was sleeved 12/8

surgery date weight........228

weight this am ................208

i have been at a stall the past week and a half .......<img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' /> !!

anyone else at a stall????

I haven't lost any in 3 weeks! I'm starting to worry. I lost 40 the first 3 weeks but haven't lost any in the next 3 weeks!

Share this post


Link to post
Share on other sites

Sleeved 12/21 I was 328 and today in the morning I am 298, I am happy and thankful

Share this post


Link to post
Share on other sites

I had my sleeve on 12/13/12 and I lost 40 lbs the first 3 weeks but since then, I have not lost any in 3 weeks! Anybody is in the same situation?

I was in a 3 week stall. I lost 4.2 pounds in last two days though. Things I did differently last few days: had a cup of coffe at Breakfast after my nut said I could have two cups of caffeinated coffee per day. I noticed significant changes in "liquid output" on the very first day I had coffee. I also cut carbs from 40-50g range to 15-20g range. One of those things or both seems to have shaken me loose after being completely dead in the Water for weeks. Or it was just time!

My working theory is that I got a bit dehydrated in the 2-3 weeks after surgery and while I was meeting my water requirements in the next 3 weeks, my body was holding on to the water more than it normally would WHILE I was still losing fat. So the scale didn't move. Then either the diuretic effects of a cup of coffee or the diuretic effects of extremely low carbs started shaking lose that excess water I was retaining and output returned finally to pre-surgery levels. Another possibility is that I finally got enough hydration into my system that I stopped retaining much of what I was drinking. If that's the case, you might be able to avoid a stall or end a stall by forcing more water than the 64oz minimum: like 80oz to a gallon.

A quick check of the scale tonight says I'm lower than this morning (which almost never happens during the day as I eat and drink) so I expect to see more loss when I weigh in tomorrow.

This is all very anecdotal so take it with a a grain of salt, but its just me theorizing at an early stage about what I did, what I observed, and what may be breaking my stall. I in no way believe I suddenly lost 4 pounds of fat after losing nothing for weeks. The fat must have been gone already and last two days were mostly dumping water weight and/or glycogen.

So... If you are in a stall, i would ask yourself "am I drinking a lot?" and "am I peeing a lot?" The answer to both should be yes.

Share this post


Link to post
Share on other sites

Sleeved December 31st: 18 pounds Pre-OP+ 20 pounds Post-Op= 38 total lost

Godspeed my fellow sleevers and congratulations on your "Journey Of Life"!

Share this post


Link to post
Share on other sites

I had my sleeve on 12/13/12 and I lost 40 lbs the first 3 weeks but since then, I have not lost any in 3 weeks! Anybody is in the same situation?

.........i was sleeved dec8 , i lost 23 lbs preop and right now around 26 lbs post op ....yes......i have been stalled for a good 3-4 weeks myself.my weight shifts between 203 -210, up down up down!!! :(

i took a diuretic pill last saturday and lost 6 lbs over night of Fluid and felt so much better ..........but i wanna see ONDERLAND!!!!!! just a few lbs from it!!! i had retained fluid for the last 10 plus yrs and would take a prescribed diuretic about once a week when i really needed it . it had been at least 2 months since i took one , and it really helped me !yep, bein in a stall sux!!!!!it was soooooo fun seeing that scale move every day ......thought it was too good to be true !! lol!!but.........ive gone from a 3x top to an xl top and 22 jeans to a 16 ......so somethings workin right !!!!:) patience is not my virtue and this is not fun! :(

Share this post


Link to post
Share on other sites

I broke my stall... dunno what happened... but I actually GAINED 2 lbs... thankfully I lost it and more... down to 278 as of this morning's weigh in... 3 lbs from my Valentine's Day Challenge goal!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×