Jump to content
×
Are you looking for the BariatricPal Store? Go now!

All of my December sleevers...



Recommended Posts

Hey everyone I just wanted to share with you all that not only did I reach my goal but I also am now normal on the BMI charts too! Thank you all for your support during my time of need!

Share this post


Link to post
Share on other sites

Rollin' along. I was sleeved 12/21/2012. Last MOnday I was 189.6. Crept up to 191 today, hoping to see 189 again soon.

Share this post


Link to post
Share on other sites

Rollin' along. I was sleeved 12/21/2012. Last MOnday I was 189.6. Crept up to 191 today' date=' hoping to see 189 again soon.[/quote'] hey girl, good job.... Are you going to Dr. Alvarez's patient reunion next month?

Share this post


Link to post
Share on other sites

Trying to! Can't wait to see the good Dr. LOVE him.

Share this post


Link to post
Share on other sites

Rollin' along. I was sleeved 12/21/2012. Last MOnday I was 189.6. Crept up to 191 today' date=' hoping to see 189 again soon.[/quote']

Thank gosh! I was sleeved on the 12/27/2012 and was feeling like my loss has been slow I just reached 189.6 today! Last week I crept up so I just made a conscious effort to drink more Water and I'm back down! Doing my happy dance! Best of luck with you, keep it up!

Share this post


Link to post
Share on other sites

Rollin' along. I was sleeved 12/21/2012. Last MOnday I was 189.6. Crept up to 191 today' date=' hoping to see 189 again soon.[/quote']

Thank gosh! I was sleeved on the 12/27/2012 and was feeling like my loss has been slow I just reached 189.6 today! Last week I crept up so I just made a conscious effort to drink more Water and I'm back down! Doing my happy dance! Best of luck with you, keep it up!

Share this post


Link to post
Share on other sites

Just an update. Sleeved 12/17/12

Highest weight 254

Preop weight 243

Day of surgery 233

Today: 148

My original goal was 150 but a "normal" BMI for me would be 147, so almost there. I was a slow but steady loser of 1.5 to 2 lbs per week without any significant stalls.

I'm happy and energetic. I'm "blessed" with a small sleeve and really couldn't eat more than I currently do. Now I'm kind of worried that I might lose too much weight. I'm not concerned yet since I don't even have a normal BMI, but when should I be concerned?

I eat 1000 to 1200 calories per day and walking is my only exercise -about 2 1/2 hours per week.

I checked with my nutritionist and she suggested adding a Protein Shake in the evening. She said we could make adjustments at my annual visit in 10 weeks. But that could be another 10 lbs from now and that might worry me.

Anyone else have these concerns or am I just being irrational?

Share this post


Link to post
Share on other sites

I am not concerned that I won't quit losing weight. I have had to fight for every pound lost, and I know that I'm one of those people who could start gaining it all back today if I don't watch it. My loss was pretty rapid at first, but after month 6 it really slowed to 6-7 pounds a month. I still have 40 pounds to go, so that could take another 6-12 months. We are all different, but unless you have some evidence that you lose weight in spite of a high calorie intake, or that you are unable to take in enough calories, I doubt it will be an issue for you. Even people who have a lot of restriction can pack in a few extra calories in a small volume. Think full fat ice cream and things like that.

Share this post


Link to post
Share on other sites

8 lbs from goal!!! Woot woot

Beautiful!

Share this post


Link to post
Share on other sites

8 lbs from goal!!! Woot woot

Wow you look amazing!

Share this post


Link to post
Share on other sites

Just an update. Sleeved 12/17/12

Highest weight 254

Preop weight 243

Day of surgery 233

Today: 148

My original goal was 150 but a "normal" BMI for me would be 147, so almost there. I was a slow but steady loser of 1.5 to 2 lbs per week without any significant stalls.

I'm happy and energetic. I'm "blessed" with a small sleeve and really couldn't eat more than I currently do. Now I'm kind of worried that I might lose too much weight. I'm not concerned yet since I don't even have a normal BMI, but when should I be concerned?

I eat 1000 to 1200 calories per day and walking is my only exercise -about 2 1/2 hours per week.

I checked with my nutritionist and she suggested adding a Protein shake in the evening. She said we could make adjustments at my annual visit in 10 weeks. But that could be another 10 lbs from now and that might worry me.

Anyone else have these concerns or am I just being irrational?

I worried Im gonna get to thin too

Share this post


Link to post
Share on other sites

I worried Im gonna get to thin too

Glad I'm not the only one. I lost another 1.5 lbs this week and I'm trying to eat more.

Like I said, I'm just barely a normal BMI so I'm not really worried yet. I'll see what they say at my annual visit in December. Just glad to know I'm not alone.

Share this post


Link to post
Share on other sites

Hello I have a question for this group...

I am 154 pounds now ,I have a normal BMI...and only need 7 1/2 pounds to go....I am 5'7 ....

my weight loss is a snails crawl ....sleeved Dec 26, 2013 ....I think it's because my body thinks it's in Maintenance ...which is bound to happen when I get this close to goal...

My question is ,what is a good calorie range should I be in to maintain. ..currently I eat about 1000 to 1100 calories...protein 65 to 70 ...carbs 100-130 (a little higher than I like...but fruit is killing me )

Highest weight 296

surgery weight 264

Today 153.6

Patty

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×