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All of my December sleevers...



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Sleeved 12/13/2012

Weight one week before surgery 361.

Weight as of this morning 313

Weight lost so far 48 lbs.

Feeling so motivated!!!!

Holy cow! That's amazing! Keep up the good work. But make sure you're getting your Protein so you don't lose muscle mass. More muscle means more weight loss. :-)

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Do y'all feel nauseas when you drink?

I do sometimes but not all the time and are you sipping and still feeling this way?

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Sleeved 12/11 down 28 lbs. Still cant drink Water straight. Using ocean spray cranberry-pomegranate single serving pouches in 16.9 oz bottled water. sometimes only use 1/2 pouch. Better than crystal lite.

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Sleeved 12/11/12 20lbs down!

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12/10 down 18.3lbs

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12/5, down 20 and counting. Just broke my first stall, which lasted 3 weeks. I add the Soda Stream Water flavoring. Just a few drops, sugar free. It really helps get it down.

Yes I know how you feel I went on a stall too and went on liquids for 2 days it help break my stall if you as me lol I went back to food 2 days ago and since lost a few pounds like it woke my body back up! I don't recommend going back on liquids but it seem like it worked for me. I was back and forth from 230-231 and it was annoying me now I am 228 i stepped on the scale 4 times today to make sure lol

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Yes I know how you feel I went on a stall too and went on liquids for 2 days it help break my stall if you as me lol I went back to food 2 days ago and since lost a few pounds like it woke my body back up! I don't recommend going back on liquids but it seem like it worked for me. I was back and forth from 230-231 and it was annoying me now I am 228 i stepped on the scale 4 times today to make sure lol

I've had so little trouble eating solids that I probably went overboard. I'm back to focusing on Protein and Water, with veggies and a little fruit. It seems to be working. I don't think there's a one size fits all diet, we all have to find what we can live with and still be successful. If I have to give up my potatoes, then I have to be able to eat salad! LOL

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For the Water, think of 64 ounces as 5 12 ounce glasses a day - 3 before or after meals, and one to sip on at night and all day.

I hate to say this, but I am a little relieved others are stalled. I have images of being someone who could make the tiny stomach they left me with grow to ungodly sizes in 2 weeks and completely losing another ounce.

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sleeved 12/13 down 25!

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Are any of you using myfitnesspal.com? I just joined and am looking for new friends.

I am, my handle is asherje

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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