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All of my December sleevers...

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DanaInNewOrleans    513

DanaInNewOrleans
Posted

Surgery 12/21

Down 15 pounds

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Sadlers1999    169

Sadlers1999
Posted

Sleeved on 12/17 and down SEVEN pounds. Reviewed diet and exercise with doc today and I am not doing anything "wrong.". It's just my stupid-slow metabolism.

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Ms.AntiBand    2,984

Ms.AntiBand
Posted

Dec 14 down 20lbs.

Y'all need to remember that some stalls are due to not enough intake to where the body goes into starvation mode and becomes defensive about letting go of anything. Try try and keep trying to get your required intake of Protein.< /p>

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rl02914    2

rl02914
Posted

Sleeved Dec 30,2011

Starting weight 253

crrent weight 193

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Goodnurseg    31

Goodnurseg
Posted

Pre-op weight = 294

Pre-op day (1wk of liquid) = 278

Post-op last weigh in 12/31 = 264.4

Sent from my iPhone using VST

You did really good on your pre op wt loss! Keep up the good work. Tomorrow I'll be a week post op but so far only lost 5.4-5.6

Lbs since surgery. I'm ready to see some bigger numbers

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DisneyBill    10

DisneyBill
Posted

This is my first post so I have to start somewhere. :) From my highest weight the week before surgery (12/3) to today, I have lost 58 lbs! The week of liquids before surgery took care of 22 lbs but I have been super excited to have lost so much the first month. Even though I still have quite a bit to lose, I'm optimistic.

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Fat2FitMom    5

Fat2FitMom
Posted

You did really good on your pre op wt loss! Keep up the good work. Tomorrow I'll be a week post op but so far only lost 5.4-5.6

Lbs since surgery. I'm ready to see some bigger numbers

The number one thing I have made sure to do is WALK everyday! Today I did 3.56miles. I am finding I am super hungry (probably due to high calorie burn). I

am doing three shakes a day and get to start weight training tomorrow (2wks post-op, only allowed to loft up to 25lbs for next month). I am also doing creamy Soups (strained). And K2O Water Protein mixes.

I am trying to keep the weight loss momentum moving forward (praying for no stalls!).

You will get there! Just takes focus and movement.

Good luck :)

Sent from my iPhone using VST

Goodnurseg reacted to this

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lucky8mb1    167

lucky8mb1
Posted

11/26 Weight: 298

12/10 Sx Day Weight: 282

Monday: 268

Not as fast as I'd like, but it's still going in the right direction.

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Sadlers1999    169

Sadlers1999
Posted

The number one thing I have made sure to do is WALK everyday! Today I did 3.56miles. I am finding I am super hungry (probably due to high calorie burn). I

am doing three shakes a day and get to start weight training tomorrow (2wks post-op' date=' only allowed to loft up to 25lbs for next month). I am also doing creamy Soups (strained). And K2O Water Protein mixes.

I am trying to keep the weight loss momentum moving forward (praying for no stalls!).

You will get there! Just takes focus and movement.

Good luck :)

Sent from my iPhone using VST[/quote']

Once again, we get conflicting info from our doctors...not one standard answer...I was told NOT to lift anything heavier than 20 lbs (in every day life) and absolutely no weight lifting until the beginning of February (end of January/end of 6 week period). Walking yes. Weights no.

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NewBegin56    7

NewBegin56
Posted

Down 7 lbs since being sleeved 12/27.

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Fat2FitMom    5

Fat2FitMom
Posted

Once again' date=' we get conflicting info from our doctors...not one standard answer...I was told NOT to lift anything heavier than 20 lbs (in every day life) and absolutely no weight lifting until the beginning of February (end of January/end of 6 week period). Walking yes. Weights no.[/quote']

Every doctor is different. My advise is to follow YOUR physicians recommendations. My doctor has sleeved many former professional athletes (myself one) and has had huge success with them. He (my doc) also has a much more rigorous nutrition plan than most, but the results are incredible.

I only shared what I am doing because people have asked. I am not suggesting that anyone lift weights unless specifically directed to do so by his/her doctor. I am suggesting WALK. Everyone can walk to get started on excellerating the process.

Sent from my iPhone using VST

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deeriggs    28

deeriggs
Posted

Sleeved on 12/4 with a preop weight (no pre-op diet) of 239.9 and today I was 209. I had my lap band removed and the sleeve done. I had about a 1 week stall when I advanced to real food.< /p>

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Loser2B    14

Loser2B
Posted

14 lbs here since surgery 36 total

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Clueless_girl

      Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Mr.Kantos

      Mr.Kantos

      Just signed up. Feeling optimistic.
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      Frugal

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    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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