Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Terrible time to to diet!



Recommended Posts

Christmas has been such a hard time to follow the pre-op diet! I just gave it up for a week because I had my step-kids here for a week and they love my cooking. So it was time for me to cook their favorites--homemade mac'n cheese, spaghetti etc. Then taking them to dinner, making breakfast... it was too hard. They leave tomorrow, but my son is coming today. He is 20 and bringing two friends with him because they are hitting the New Years parties and concerts in Nashville. I have to say that since I haven't been following a diet this week it has made me realize how badly I do eat and how crappy I feel and over tired I am. I felt MUCH better on low-carbs! So--despite new company coming for another week, I am jumping back on the horse. I can't stand feeling this run-down and I can absolutely say it is the foods I've been eating. Hello protein!

Share this post


Link to post
Share on other sites

Me too! Well I took a few days off for Christmas. Really didn't feel like I went overboard but the grazing really did me in. I'm a baker and spent several days before Christmas making cheesecakes, cakes and Yule logs for people who ordered, plus making my own family's meals and Desserts for Christmas. Those bites really snuck up on me. I gained 2 lbs. two days ago I went back on plan and I already feel so much better. Am I sorry for what I did at Christmas? No I gave myself permission to not worry about it and I guess I am dealing with the consequences. Life goes on. I'm also planning on going out to dinner with my hubby the night before I start my liquid diet (2 days before surgery) because I know it's going to be a long time before we will go out again. May not be 'correct' of me but hey I will deal with any fallout from that night too. Don't beat yourself up for your failures, Celebrate your successes. So much better for your soul.

Share this post


Link to post
Share on other sites

Yea! You can do it.

I too felt tired after eating a few things for Christmas day that I haven't Had a while.

But since then I ve been getting back on my diet I got from my Nut.

I am pre op too but don't have a sleeve date yet.

Been drinking Premier Protein shake and had tried Isopure grape it was nice.

Be encouraged!

2013 is our year!

Good luck!

Share this post


Link to post
Share on other sites

I hate feeling this way about food! It seems crazy to me to view a bowl of Pasta the same way a crack addict views his next fix. No wonder I suck at dieting.

Share this post


Link to post
Share on other sites

I hate feeling this way about food! It seems crazy to me to view a bowl of Pasta the same way a crack addict views his next fix. No wonder I suck at dieting.

Me too! So glad I'm not alone! I am so excited for my surgery on the 28th of Jan!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×