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Craving at night

ivonneh

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ivonneh    25

ivonneh
Posted

I am 17 days post op and this week for the past 3 or 4 days I have been craving for food at night. I do very well during the day but for some reason at night, I just start craving for solids. Last night I was craving and I had some broth but it made me feel nauseous. Is anybody experiencing the same or felt this way post op?

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dmadrid    2

dmadrid
Posted

I'm 11 weeks out I been feeling the same way This week what I do I drink a small amount of my Protein Shake. And remember y I got the surgery. Its hard cause I really want a bowl of cereal:) good luck stay strong...

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lessofmeismore    1,405

lessofmeismore
Posted

I remember having cravings at night. It was hard. Before my surgery I always grazed at night after the house went quiet.

Try and make sure you get your required intake throughout the day and if you have... just try try try to resist.

If you just need something and cannot resist maybe drink a lil of a thickened Protein Drink.< /p>

It gets easier so hang in there!!! :)

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Alamoloser    70

Alamoloser
Posted

Try drinking something or sugar free popsicles.

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gloriann    43

gloriann
Posted

I usually have sugar free Jello, weight watchers cheese, or just a couple of Keebler fat free crackers. It does the trick. Try it! Good luck!

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GeauxForIt    659

GeauxForIt
Posted

I always had a "snack" at bedtime, too. It was usually something HORRIBLE to be eating right before bed like Oreos or some other sweets.

I have to make sure that I have a Protein shake or (most often) a chocolately Protein Bar to take upstairs with me for bed or I find myself craving sweets in a bad way. Or even a sf chocolate pudding. I just plan it into my day now.

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ivonneh    25

ivonneh
Posted

thak you all!!!

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RivaRat    0

RivaRat
Posted

Yes night time I start going to the frig and looking.....then I remember the sugar free popsicles or the laughing cow cheese. One of each and im good.

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ivonneh    25

ivonneh
Posted

Yes night time I start going to the frig and looking.....then I remember the sugar free popsicles or the laughing cow cheese. One of each and im good.

yeah, I have been trying the Protein shake and I think that helps a lot. Plus I also try to always keep in mind what I have been going through before and after the surgery to remind myself it's not worth screwing it for some food that might even make me sick after all. :) It's hard but we should keep trying.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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