Let's post them here. Doesn't have to be WLS related, just something that is a goal. And in....shall we say by Valentine's Day....we see how we've done so far?

My resolution is to get into exercise full swing. Go to the gym 4x a week.

Judy

Same here try to add resistance and sculpting exercises.

Increase my miles on running doing 3.2 want to add 1 more mile by 2/14

Awesome idea doxie!!

My New Years resolutions are to start the couch to 5k. (I'd like to do the "run for your life" 5k in march). And to start some toning and weight training!!

Here's to 2013 being the healthiest year yet!!

Thanks!! I don't always do NY's resolutions, but this feels right. Remember, 2/14/2013 is only a check in date (although we can update at any time!) So after that date passes we will pick another one. This isn't really a challenge, it's more like a goal to incorporate something healthy into a lifelong habit.

We WILL be successful in our goals even if it takes all year. :-) Good luck everyone!

Get to the gym more often!!

I want in! I want to get to goal in 2013. Which means: following my plan, working out. I plan to start the c25k. I want to run the color run in april! I need to do strength and resistance training also.

I would like to commit to making exercise a bigger part of my life.

I would love to get down to 130 by Valentine's Day. That is 10 pounds.

To start exercising more and strength training......

I want in! I want to get to goal in 2013. Which means: following my plan' date=' working out. I plan to start the c25k. I want to run the color run in april! I need to do strength and resistance training also.[/quote']

Hi, the C25K is a wonderful app. I am almost 4 months post-op and I have done 3 5ks....

I want in! I want to get to goal in 2013. Which means: following my plan' date=' working out. I plan to start the c25k. I want to run the color run in april! I need to do strength and resistance training also.[/quote']

Hi, the C25K is a wonderful app. I am almost 4 months post-op and I have done 3 5ks....good luck...

To reach my goal weight..................only 15 more pounds to go!!

I want to exercise more and add strength training. And to get strict again on my diet. The holidays I have slacked a little. Not due to eating bad but due to keeping track of everything like water and protein.

My New Year's resolution is to be more positive and appreciate life. I want to get rid of the bitter insecure fat girl permanently!

Love this!

WLS related...it's exercise and following the program.

Personal: find a new and positive company to work for and since I am half way to goal weight, start getting involved in my interests....white Water rafting, etc.

Exercise is my big one. So establish a regular exercise routine.

Personal goal- try to let go of the past and leave it there. That's never an easy thing to do lol