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2 Weeks Of Liquid How Did U Survive?



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I am my boyfriend's support person through all of this. He started the Optifast liquid diet two weeks ago. Two more weeks to go. He hasn't had any headaches, but complains of being depressed. I keep telling him that his body is in mourning from the food. Not to mention all the things he had to give up, including smoking and BEER! He's lost 19 pounds so far. I know after the banding on November 20th, he will be a healthier person and a much happier one!!

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You have to do with the goal in mind or you will go nuts. You have to think long term it will be worth it. It isn't easy but I does pay off!

Good luck!

And stay away from people eating your favorite foods, trust me!

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FullofGrace, Did anyone ever say what the lady actually died from? Was it during surgery and was she healthy or not? It amazes me that we don't hear of many deaths. Makes me wonder if we're getting the truth about the surgery stats or not.

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I understand it was a surgical error to the intestine...it is very important from what I understand to find a surgeon who has a lot of experience not just done a few..the surgeon in this case had not done a lot. I should remind everyone that when I did my study the mortality rate on this surgery is less than hip replacement, hernia, gall bladder so it is relatively safe.

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My Dear Bullwinkle... what a great support you've been to me. Thank you so much for your kind words and your prayers. I am doing well....still a considerable amount of pain four days post op and I'm hoping for a turn around soon...getting tired of feeling this way...no food certainly doesn't help. Four more days of liquid...UGH!

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I was on the Optifast diet for two weeks, and let me tell you, i cheated a couple of times, somehow over that period i lost 9 kilos. I put on 2 kilos again after the first week, lost 2 kilos just after the half mark of the first week. When i got weighed at the hospital on the day of my surgery, i lost 7 kilos! i was like what on earth, oh well.. yayyyyy!

Im struggling to just eat liquid. its hard. Im a very picky eater. Does anyone have any delicious recipies for Soups? im not a very Soup sort of girl, but i guess i have to make the Soup like me instead. Any tips?

Just eat strawberries, you're allowed them are you not? I was and i found eating strawberries curved my hunger, and eventually my tummy made itself smaller over the two weeks and i didn't need to eat as much. And when you get hungry just drink lots of Water then eat something healthy and small, if youre still hungry, go do something that requires your concentration, or, as i sometimes did, went to bed till it passed.

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Hi there, I am on day 2 of my Optifast liquid diet and I have to say the hungry feeling has disappeared. I had a headache yesterday but today I am feeling a lot better. The only hard thing to deal with is walking by the fridge. I've been cooking meals for my family and watching them eat and enjoy the food but I haven't really been upset about not eating. I thought it was going to be much harder to do this, but I have kept to my decision. I just remind myself that I will be able to eat these foods again in the future, just not right now. I don't think i'm missing out that much. Even if I would rather just eat.

When I am hungry, I cook some asparagus is chicken broth. I am a chef, so I use the low sodium chicken broth. I will sautee some lemongrass, onions, and mushooms in a pan with barely any oil. Then I just add it to the chicken stock with a pinch of salt and pepper. I also add in a dash or two of ricewine vinegar to get the asian feel on. This has helped me a lot. On my diet I'm only allowed 2 C of certain veggies a day. Using the vinegar changes the taste of the stock so it isn't the same thing over and over again. It hasn't been easy so far, and there are literally 2 weeks to go still but somehow, I know I can do this.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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