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64 ounces of water and 60 grams of Protein - Are you kidding?

So two days out of hospital I have had a big struggle trying to consume all the Water and Protein required. I'm using GNC Amp powdered prot which has 20 grams per scoop. Looks like I will finish the day at about 40 ounces of water and 50 grams of prot. Is that normal? That is more than yesterday but still below goal.

And I have eaten no broth. I did take liquid Vitamins and two meds that had to be put in Jello. I just want to be sure I don't push to hard and cause a leak... but also know I need to stay hydrated and fuel the body.

Help appreciated.

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  • Butterthebean
    Butterthebean

    If you have to choose between protein and water, choose the water. It's way way way more important. Very soon it will not be a problem getting both in.

  • Agreed!!! Hydration is more important than protein initially. Once I got to the point where I could tolerate more, I was adding unflavored Isopure to hot chocolate and broth....and I pretty much liv

  • I don't know if anyone answered this, but I want to clear this up just in case. Of course, every surgeon has a diff plan, but i was told that ALL liquids count. Jellos, pudding, everything. In the beg

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That would be nice if the liquid in the shakes (mixing with water) counted. And the notion that this will get easier is very encouraging. Thanks!!!

I don't know if anyone answered this, but I want to clear this up just in case. Of course, every surgeon has a diff plan, but i was told that ALL liquids count. Jellos, pudding, everything. In the beginning plain Water is very hard on the sleeve. It can make some people nauseous. It certainly did me! I am 4 months out and just this week i've been able to tolerate plain water w/o any issues.

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Thanks for sharing this. I had never heard of that product. Looked at the link and really looks amazing.

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