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Hey!! I am about to start the pursed stage ....can I get some good recipes please??? I need help:-) Thanks

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I meant pureed

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Basically, anything that is high in Protein and not too dry and fibrous. Purée it till its easy to eat. My favorite was chili, lots of protein. Scrambled eggs was another, or egg salad made with mustard.

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Thanks!! Will try them:-)

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I've had

Buffalo chicken dip

Ham with mash potatoes

And just made black bean veggie burgers with hot salsa and lowfat sour cream

Also made creamy fruit just throw warm peeled apples and blend makes awesome sauce

Also can of crushed pineapple pureed was great

Just go online and look for bariatric meals ideas

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Thanks!! Gotta try these out too.

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I bought the roasted chickens in the grocery store and peeled the skin off and then peeled off all the meat. Measured and weighed out two ounces, put in the food processor with chicken broth and/or a bit of olive oil mayo and then seasoned to taste! Delish! I also steamed big batches of cauliflower and made mock mashed potatoes with them. One ounce of the mock mashed potatoes and 2 ounces of chicken was a divine meal!

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That sounds so yummy! I love chicken so I'm definately going to try it out!! Thanks:-)

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Just wanted to share....made mashed potatoes with stuffing puree (low sodium) 2 oz...so good!

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There is a blog theworldaccordingtoeggface that has some good puree ideas.

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Tried it, thanks:-)

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I've had

Buffalo chicken dip

Ham with mash potatoes

And just made black bean veggie burgers with hot salsa and lowfat sour cream

Also made creamy fruit just throw warm peeled apples and blend makes awesome sauce

Also can of crushed pineapple pureed was great

Just go online and look for bariatric meals ideas

Can you share the Buffalo chicken dip recipe! I would die for that!!!1

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2lbs chicken breast cut into small pieces after boiling

Texas Pete's hot sauce 1/2 to whole bottle

Crumbled blue cheese one container

Low fat cheddar 8oz

Low fat ranch dressing 1/2 cup

Low fat mayo 2 table spoon

Mix together and bake till light brown top

Throw in ninja and blend

Awesome meal I love hot spicy food

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Just made the Buffalo chicken dip. I used my own recipe that I have made a thousand times.

4oz reduced fat cream cheese softened

1 cup fat free sour cream

1/2 cup franks hot sauce

1/2 cup crumbled cheese

1 tsp white wine vinager

2 cups (14 oz) cooked shredded chicken

put all together in my Bullet Blender

I cut the recipe into a third. I was able to make 2 - 3 oz servings. It was sooooo good! Way better then cream of wheat and egg salad!

I also made a chicken salad

can of chicken, avacado, lime juice, cilantro. Mix it all up and walla! needs salt, but was great. Not good to taste after the buffalo chicken becuase that is so intense and this is a bit bland. But still yummy.

enjoy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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