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Any january surgery out there



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My surgery date is the 21st of this month and cant wait! Good Luck everyone!

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Hello all! Im scheduled to be sleeved on January 14th and im sooo excited for my new life to begin. I started my pre op diet today and sadly thus far am not liking the protein( upsets my stomach) thank God im allowed to eat veggies too! Good luck to everyone! !!

I have not read all the replies just yet, but try low-fat soy milk. I bought both regular skim milk and low-fat soy milk, just in case, as my surgeon said this often happens to people, especially since you are drinking it every day, and may not be aware of being lactose intolerant. I found that I do like the soy milk better, and have less stomach upset. Hope that helps.

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Im also scheduled for the 14th! Very excited and trying to survive the pre op diet!

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Hi! YES' date=' my EGD is Jan 14 and my sleeve is Jan 22. I am excited although I did not know I would end up getting a sleeve a week ago. I had always sort of planned on having an RNY but my surgeon feels that at my age (24) I will do better with a sleeve. Am I correct in understanding that the weight loss rate is basically the same as RNY patients? Or like within 5% which pretty much makes it comparable in my mind.[/quote']

My surgery is Jan 22 too! I'm starting my pre op diet on the 8th. I'm really anxious and excited at the same time. What is a RNY?

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Hello everyone! 29m here I am new here. I am waiting for insurance to finalize everything and I am starting to get nervous. I just mind of want it over with already the more I wait the more I start freaking out. My whole life I've been yo-yoing not few lbs but more like 90-100. I can lose it easily but have a hard time keeping it off. I feel like my body just wants to be fat. Last year I was on hcg and lost 120 lbs and the. Within a year I gained it all back. I'm so embarrassed/depressed. I hope this will work for me and help me keep it off. Do you guys have any advice? Thank you <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

Hi :) I've yo yo'd since I was sixteen. The most I've lost is 60 on one diet. I gained it and much more. I don't have a lot of advice. I can tell you that this forum will probably be a lot of help, and support groups in your town. I am feeling scared and excited. Coming back to this forum really helped me. Support and more support!

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Hello everyone ! I'm so excited and scared and the same time. Well my date is set for January 16th. I will startup liquids on jan 2nd this will be for two weeks . Looking to see this new me and much more.

I'm the 16th also!! Reno Nevada! I'm kinda scared. liquids is tough! We can do it!!

We deserve to be healthy and happy - cheers(Protein shake of course) ha ha! Keep us posted

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Alabama checking in!!

Having band to sleeve revision on January 9th 2013. Very Very Nervous!

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Countdown is on! Surgery on the 9th. Having a hard time dealing with the fact that I have to leave my son for a week. Everytime I think about it makes me start to get teary eyed :(

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Jan. 17. 2 weeks to go. excited and nervous

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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