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Hi..... Im new here and 5 days post op band removed (banded 2007) and sleeved

Egan317

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Egan317    7

Egan317
Posted

I still have some pain/soreness. I cannot get the required Protein in and Water. I'm tracking everything and less than 300 calls a day. Has anyone been thy a similar experience?

Thanks

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stomlin75    161

stomlin75
Posted

I still have some pain/soreness. I cannot get the required Protein in and Water. I'm tracking everything and less than 300 calls a day. Has anyone been thy a similar experience?

Thanks

Yep, my calories are pretty low as well. I am 4 days out and definitely not getting in the protein that I need. What I understand is that the most important to get is water/fluids. I sip on my water all day.

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AngelEyesInNJ    187

AngelEyesInNJ
Posted

I wasn't a revision but the soreness will last for a while. My post-op the first week my doctor just wanted me to concentrate on fluids and not worry about Protein. I have only had maybe 2 ounces of Water since surgery it is too hard for me to get down so I have been drinking Powerade zero. I am now a little over a month out and still can not get in 64oz of fluids but I try and I am now able to get in at least 60gr of protein thanks to the shakes. The fluids will get better as you heal, right now your tummy is swollen so in time you'll be able to drink more.

One thing I would suggest is to get some pedialyte popsicle and see if you can get them down to help ensure you do not get dehydrated.

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SummersGirl    41

SummersGirl
Posted

I was the same at that stage (I'm 5 months out now) and could hardly drink Water. I lived on Popsicles and yoghurt for the first while. Then graduated to string cheese, and on and on. I never did the Protein Shakes as they make me throw up :( and that really hurt! I get my Protein in now and can drink water normally. It'll come around for you too :)

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stomlin75    161

stomlin75
Posted

I was the same at that stage (I'm 5 months out now) and could hardly drink Water. I lived on Popsicles and yoghurt for the first while. Then graduated to string cheese, and on and on. I never did the Protein Shakes as they make me throw up :( and that really hurt! I get my Protein in now and can drink water normally. It'll come around for you too :)

This is really good to hear. I have tried to do the protein shakes but they are kind of yucky and it's a struggle. I would rather just eat yogurt with some stevia or some Soup. Most artificial sweeteners really turn me off.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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