I'm excited very much. I'm not really scared or nervous, but maybe that will change. God has just given me a peace about the whole situation. This whole last week I've been on a liquid diet, and I kept thinking about the foods I can't have now that I will later, ie donuts fries etc etc...But I had to change that. I know due to my addiction there is no more fries, donuts, fastfood. I don't want to waste this opportunity. So everytime I begin to crave something bad, I immediatly change into craving a grilled chicken salad or something healthy. Retrain your brain lol Its taking time and effort. I believe this week has taught me to respect food. There is purpose for food its not for comfort or to medicate anxiety. I'm really believing that its finally clicked for me. I couldn't fast one day before this but I've gone 7 without something to eat. So I may not post tmrw, but for sure tuesday. I hope you all get out of your journey what I've gotten out of mine, and I've just walked the first mile. Here's to small waistlines, healthy habits, and a new life!

Highest weight: 294.4 lbs

Current: 261.8

goodluck tomorrow, tomorrow is the first day of your new start to a healthy you

Thank u )

Today is the last day of your old journey, and tomorrow is the first day to a new journey....Congrats! This is so worth it.....Sending healing energy your way!

Congrats! Hope you have a quick and smooth recovery.

Congrats and good luck....keep us posted....

Thanks guys! I wish you all the best of luck through your journies.

I'm excited very much. I'm not really scared or nervous' date=' but maybe that will change. God has just given me a peace about the whole situation. This whole last week I've been on a liquid diet, and I kept thinking about the foods I can't have now that I will later, ie donuts fries etc etc...But I had to change that. I know due to my addiction there is no more fries, donuts, fastfood. I don't want to waste this opportunity. So everytime I begin to crave something bad, I immediatly change into craving a grilled chicken salad or something healthy. Retrain your brain lol Its taking time and effort. I believe this week has taught me to respect food. There is purpose for food its not for comfort or to medicate anxiety. I'm really believing that its finally clicked for me. I couldn't fast one day before this but I've gone 7 without something to eat. So I may not post tmrw, but for sure tuesday. I hope you all get out of your journey what I've gotten out of mine, and I've just walked the first mile. Here's to small waistlines, healthy habits, and a new life!

Highest weight: 294.4 lbs

Current: 261.8[/quote']

Happy thoughts and best wishes your way.