I've been tryin to stop my cravings for snacks and eating in between meals, so a friend of mine told me that drinking green tea works for fat burning and curving the appetite.

I will try this. Thank you!

I've been tryin to stop my cravings for Snacks and eating in between meals, so a friend of mine told me that drinking green tea works for fat burning and curving the appetite.

I think it does help with the appetite. I do green tea extract powder in hot Water in a nasty shot in the morning which I have to chase with something quickly. I don't know if it is the revulsion from the evil brew or it's innate ability to assuage the hunger but the effect is the same; less appetite.It is supposed to help burn fat, too, something that I haven't tested scientifically but I think so anyway.

I take my green tea in caplet form an hr before early AM workouts

It helps the energy boost

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