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Day 2 Of My Liquid Diet



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I have to admit that being on journey has really made me realize how in control my mind was of my stomach.. Especially feeling like I HAD TO eat every time I opened the fridge!! Yesterday I thought I would die without eating, and today I'm feeling way more confident!! 3-4 Protein Shakes a day, chicken broth, Jello, and lots of water!!!! I CAN DO THIS!!! Just felt like sharing!!!! Thanks for reading guys!!!!

-V

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I have to admit that being on journey has really made me realize how in control my mind was of my stomach.. Especially feeling like I HAD TO eat every time I opened the fridge!! Yesterday I thought I would die without eating' date=' and today I'm feeling way more confident!! 3-4 Protein shakes a day, chicken broth, Jello, and lots of water!!!! I CAN DO THIS!!! Just felt like sharing!!!! Thanks for reading guys!!!!

-V[/quote']

Being on THIS journey***** Typ-o

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You CAN do this. For me after day 3 it got easier. I only had to be on the liquid diet for 7 days, but I was proud of myself because i lost 9 lbs. Good luck! :)

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You CAN do this. For me after day 3 it got easier. I only had to be on the liquid diet for 7 days' date=' but I was proud of myself because i lost 9 lbs. Good luck! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

THANK YOU GLORIANN!!! I'm on the liquids for 2 weeks, and I'm focused!!!! Lol!!!! Thanks for the support!!!! :)

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Holy Cow! Two weeks? 7 days? I'm not going to complain about my 3 days ANYMORE~ ha ha ha! Im glad to hear it gets a bit easier. I'm a little worried about Migraines, as I tend to get them when I don't eat 'regular' food/meals... BUT, we'll just have to see!

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i have to do 6 weeks :( its so hard not to eat

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Holy Cow! Two weeks? 7 days? I'm not going to complain about my 3 days ANYMORE~ ha ha ha! Im glad to hear it gets a bit easier. I'm a little worried about migraines' date=' as I tend to get them when I don't eat 'regular' food/meals... BUT, we'll just have to see![/quote']

The broth, Jello, Popsicles, and Meal Replacement shakes will take the place of food.. But you'll do fine.. I suffer from headaches too when I don't eat.. But it's day 2 & thank God no headaches!!! Good luck!!!!

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i have to do 6 weeks <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' /> its so hard not to eat

6 weeks?? Now that's just insane!!!

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I just finished day 2 of preop diet. I did have a wicked headache but I think that was just caffeine withdrawal. I have not been hungry though with all that protein!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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