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Hey guys,

I am new to this forum. But I really enjoy reading all of the information and advice. I was sleeved on Sept. 10 of this year. I am down 48 pounds and a total of 36 inches!!! I am still confused over so many things. Such as how much Protein to consume, new things to eat, etc. But my main question tonight is about hunger. I read about people who do not get hungry anymore. That is not the case with me. I still get hungry but it only takes about 4 bites to fill me up. I'm curious if anyone has had the following problem....yesterday I was hungry all day and now today, I have not been able to eat very much at all. I have been fairly satisfied all day and what I have tried to eat is not agreeing with me. Is that normal to fascilate from one extreme to another within 24 hrs????

Thanks!

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http://xnet.kp.org/misg/bariatrics/Bariatric_Menu_Stage_4.pdf

very normal. i spoke with my nut today and she said there will be days when you can eat 2 bites and days you can barley eat. now if you are eating every 2-3 hrs its natrual for the body to be hungry in that time frame, there is also what some call head hunger im sure someone will let you in on what that is, i for one have not had it. also are you taking any ppi for acid they say take that before you eat a lot of times its not hunger but stomach acid. also are you drinking your Water it could mean you are just thirsty. as far as what to eat i can give you a link from kaiser if you like. just in case here it is, thats wierd it posted at the top.

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I get that all the time where one day I seem to eat pretty good but the next day I am fighting to get food down. It seems like some days I just get fuller faster. But I usually get 40-60 grams of Protein every day. And I get hungry but not as hungry pre surgery.

You've done an amazing job so far! Congrats! That is awesome.

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How Ironic that you write about this , because I was feeling the same way. I had my surgery on Nov 13 , 2012 and it seems that I had gotten so use to the liquids diet after doing the pre op for 14 days and then Clear Liquids and full liquids after the surgery , and this week that I started with the soft foods , I seem to be feeling hungry more often . It is driving me nuts because although I don't act on my hungry urges , I am questioning myself if it is actual hunger or just cravings . I also get full on just a few bites . I hope to hear what othes have to say about this because I also need some advice.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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