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What Average Weekly Inches Loss?



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I just started taking measurements so I don't really know what an average is. I only lost 3 lbs last week but I lost 4 inches in my bust and 3 off my waist. Is that good or not so good?

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I don't think that you can put an average on it. What is your total weight loss? Some as they progress along will lose inches and not as much weight, looks like this may have happened to you.

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I try to rely less on what the scale says and more on what my clothes say. I have gone from a 48 jean to a snug 38 jean and a snug 3xl shirt to a xxl-xl and honestly that's more important to me then any number a scale can show me. Now to address you concern. I had 1.5 weeks where I stay pretty much the same weight but was still shedding inches. Then one day the weight started falling off again! Hang in there!

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I don't think that you can put an average on it. What is your total weight loss? Some as they progress along will lose inches and not as much weight' date=' looks like this may have happened to you.[/quote']

53 lbs 6 wks post op

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I try to rely less on what the scale says and more on what my clothes say. I have gone from a 48 jean to a snug 38 jean and a snug 3xl shirt to a xxl-xl and honestly that's more important to me then any number a scale can show me. Now to address you concern. I had 1.5 weeks where I stay pretty much the same weight but was still shedding inches. Then one day the weight started falling off again! Hang in there!

Thanks! I just wasn't expecting a stall since I still can't eat much. Last week I didn't shed any weight that's why I took measurements. I had to pack up some clothes this week because they no longer fit. I've gone from a 24 to a loose 20. I guess since I've had such big numbers the first 4 wks I just expected it to continue. It's going just in other means rather than the scale.

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I just started taking measurements so I don't really know what an average is. I only lost 3 lbs last week but I lost 4 inches in my bust and 3 off my waist. Is that good or not so good?

If I had to pick 4 inches or 4 pounds inches would win every time! 7 inches in a week is awesome!

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I'm only 4 weeks out of surgery and I'm down 19 lbs but not down ANY inches. :( I can't figure out how this is possible.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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