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Hey. I had a large Decaf coffee this morning with skim milk and sweet and low. Then had some turkey chili for lunch (which was gross). A large decaf coffee again after that. And then some Soup for dinner. I also had a sugar free pudding.

So didnt totall do liquids but I tried. Tomorrow going to mushy.

Lost three pounds though! Broke a one month stall!!

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Today was a success. Wanted to snack so bad while studying for my midterm today but didn't. Wahoo!

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You two ladies did great! I did we'll on mine too! Still needed more liquid! I got in like sixty ounces! I feel good! Lets do this today! I'm still doing liquids today !

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Hey gals,

I have not been posting much lately but thought I would reach out. I did really well the first 10 months post op, then REALLY slowed down. Then....got dehydrated, passed out had low potassium and ended up in hospital. After 4 bags of Fluid, liquid potassium and bananas, I gained 6 lbs. I read one time since we do not have a Pouch this is not for us however, I wanted to "shrink" my tummy again because I can eat sooooo much more today and still have, now 26 lbs to go. I thoughtnabout Diva's boot camp and if this does not work, I will o down that path.

So Sunny and team yesterday was all liquid for me. I am with you all... it was tough. I had 4 shakes, 2 cups of split pea Soup, 100 oz of Water, 2 cups of coffee.

Stay strong for today best to all!

No weight loss yet, worked out for 40 minutes.

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Hey happy camper! Glad u joined us! Yay! I think if I need to jump start weight loss again I will try divas bootcp!!!!! Although a gallon of Water seem so tough to me! I hate water ! I had about sixty ounces yesterday and today have only had thirty so far ! Gonna drink drink drink for next little bit! And by the way how do u make split pea Soup

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Hey Sunny,

There is a recipe for split pea Soup that includes bacon and ham (online at http://5daypouchtest.com/recipes/recipes.html) but for me, I used Andersen's canned low fat last night, tonight probably the same. I had Campbell's broccoli Soup at hand for lunch. And I use the costco premiere Protein shakes, had 3 today plus tons of Water (I had to finally add some crystal light to get my last bottle down).

I am hungry and excited to have eggs tomorrow :)

Best to you!

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Haha I'm excited about eggs this morning!!! I was very hungry last night but I survived! Hopeeveryone had a good day and let's all stay strong ! Can we have any veggies today or is it suspect to be all Protein?

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Haha I'm excited about eggs this morning!!! I was very hungry last night but I survived! Hopeeveryone had a good day and let's all stay strong ! Can we have any veggies today or is it suppose to be all Protein?

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Pouch test is amazing! After being stalled for a month now bein on the pouch test I've lost about 5 pounds!

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If wine is a liquid I am SO IN on this!!! :P

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Iggy with all you have been through Wine, the nectar of the Gods IS liquid :)

I have read your story and am sorry for all the pain and loss you have gone through. I wish you good continued successful healing.

Here is to..water!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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