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1 Week Out Are Seeds In Smoothie Ok, Help

I put raspberries in the blender but there are still seeds and now I'm afraid to drink it. Can't find anything in my diet plan book. Help

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    I'm pretty sure that you are not supposed to have anything with seeds. May not go well with the healing as they may get stuck

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    Thank you, I'm tossing it

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    It was discouraged for me too. No seeds till I hit the real food stage. I think you made a good decision.

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