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I Cheated,lord Forgive Me...



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I am 4wks post op,started back to work on nov 12 now out of work nov14 still having complications,and muscle spasms thats kicking mein the !=@ lol....i havent had a soda in 6mths and today I just popped a 7.5oz can of pepsi,taste awful lol I took 3 sips now i feel gassy,i learned my lesson in less than 5seconds,... I will continue to follow directions..am i the only,one feenin for carbs,and soda???or am,i goin through something lol

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I hope you feel better soon!!!! I haven't had my surgery yet, but I called the insurance and they said its pending call thursday or fri. I have already stopped buying sodas. Sodas is my weakness to if I got it in the house. I do good at home but at work, I bring bottled Water or gatorade. However, if I bring money on me, I will go get a pepsi lol.Its good that you don't have the taste for it anymore. I like the Protein Shakes. I drink at least one a day. The whey Protein mix. Choc mix with strawberry potein and add ice shake it up. Yummy!!! Better then a pepsi with bubbles lol. I was thinking of taking 4wks off. I believe I will stick to my orginal 12wks medical leave.I am older now, takes time to heal. I hope you feel better real soon...

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I don't really miss soda at all. Now good beer is a totally different story! I have yet to dare either.

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Thanks for your comment,this is a very serious surgery I was out for 4wks but im having complications still.wish I had more time off

I'm so sorry to read that you are having complications. What's going on besides the muscle spasms? Hoping you feel better very soon.

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Uh oh, sorry to hear you're having some complications. I gave in to my craving for soda about six weeks after I was sleeved. It tasted totally different and I felt so bloated afterwards. I decided, never again! Keep in mind, I went from drinking 4 to 5 cans of (diet) soda a day to none at all. Now, my Crystal Lite is my drink of choice.

Hang in there, it will get easier as you adjust to the new diet. When you see the results, you'll know it was all totally worth it!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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