Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey All!

Since I was told to stay away from Pasta ( I haven't even tried it and don't want to) I wanted to know if there were any sleeve friendly Pasta alternatives? I use cauliflower for rice and I love it, but am seeing if there is an alternative for pasta.. or if there is a pasta out there that this friendly for us :) Any suggestions would be appreciated :)

Share this post


Link to post
Share on other sites

Try spaghetti squash. Cut it in half and clean out the seeds. Then place face down on a cookie sheet and bake untill soft .

Then use a fork and pull the spaghetti strings out. Very tasty with sauce, or just salt and pepper. Enjoy!

Share this post


Link to post
Share on other sites

Yes, you can use Shirataki noodles. They are in the refrigerated section. They are shaped like Pasta, but they are made out of yam root and soy. Very low in calories and very low in carbs. They are also gluten free.

Share this post


Link to post
Share on other sites

Awesome! Thank you both :)

Share this post


Link to post
Share on other sites

I use thin sliced sauteed zucchini in place of Pasta. I use this mandolin slicer set on 3: http://www.amazon.com/Kyocera-CSN-202-RD-Adjustable-Mandoline-Slicer/dp/B000HZBXOA

Lynda

Share this post


Link to post
Share on other sites

dreamfield Pasta agrees with my sleeve.

also, if you want something that you can NOT tell is NOT Pasta, and is totally fantastic, here is a link to my favorite thing in the world. i have actually served these at parties and been told that it was some really good pasta!

http://www.emilybites.com/2011/07/lasagna-cupcakes.html

enjoy!

Share this post


Link to post
Share on other sites

dreamfield Pasta agrees with my sleeve.

also' date=' if you want something that you can NOT tell is NOT Pasta, and is totally fantastic, here is a link to my favorite thing in the world. i have actually served these at parties and been told that it was some really good pasta!

http://www.emilybites.com/2011/07/lasagna-cupcakes.html

enjoy!

OMG, those look good!!!!

Share this post


Link to post
Share on other sites

The dreamfield works for me too however only a few bites- I love spaghetti squash for any linguini dish or spaghetti dish and of course zucchini or eggplant in place of lasagna type layered dishes- There is also this oriental fermented thing in the salad area I dont know what it's called several people have told me that if you rinse them really good that they are a great alternative- sort of bean sprouty but I couldnt get over the fermentation smell...sorry...

Share this post


Link to post
Share on other sites

Hey All!

Since I was told to stay away from Pasta ( I haven't even tried it and don't want to) I wanted to know if there were any sleeve friendly Pasta alternatives? I use cauliflower for rice and I love it' date=' but am seeing if there is an alternative for pasta.. or if there is a pasta out there that this friendly for us :) Any suggestions would be appreciated :)[/quote']

How do you use the cauliflower as rice? How do prepare it?

Share this post


Link to post
Share on other sites

Yes, you can use Shirataki noodles. They are in the refrigerated section. They are shaped like Pasta, but they are made out of yam root and soy. Very low in calories and very low in carbs. They are also gluten free.

I tried them when I did the 17 day diet. there were 2 kinds of pastas. one was in the tofu/asian section and the other was in the gluten free section of the grocery store. Fair warning on both that I tried. While they taste fine after you rinse and cook them, the smell leaves OH SO MUCH to be desired. I cant' really name the smell but i'd like to say it was almost fishy? Once they're cooked and rinsed it's fine. but i didn't forget the smell.

Still you can eat the whole back for like 80 calories.

Share this post


Link to post
Share on other sites

There is also a quinoa Pasta that might be a good alternative:

http://www.quinoa.net/199.html

I haven't tried it but plan to this weekend.

Let us know how it turned out!

Share this post


Link to post
Share on other sites

dreamfield Pasta agrees with my sleeve.

also, if you want something that you can NOT tell is NOT Pasta, and is totally fantastic, here is a link to my favorite thing in the world. i have actually served these at parties and been told that it was some really good pasta!

http://www.emilybite...a-cupcakes.html

enjoy!

I love this site, I have made a few of these "cupcakes". The cheeseburger ones are really good!!

Share this post


Link to post
Share on other sites

How do you use the cauliflower as rice? How do prepare it?

You can use cauliflower for a rice substitute or even as a pizza crust. For the rice you just shred it up uncooked, I made shrimp egg fried rice with it. I just sautaued it up with veggies and added the egg and shrimp.. tastes really good and I am normally not a fan of cauliflower. You can google all kinds of recipes :)

Share this post


Link to post
Share on other sites

I use thin sliced sauteed zucchini in place of Pasta. I use this mandolin slicer set on 3: http://www.amazon.co...r/dp/B000HZBXOA

Lynda

I will have to try that, I love zucchini!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×