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What Not To Do With Your Sleeve



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I decided to post here since some of the new folks may have alot of questions they need answers to. I'm no expert, mind you, but I am over 10 months having my sleeve. I have been through most of it..had a leak, a stricture and have had my share of heartaches during this whole process. To date I've lost 91 pounds. Keeping that in mind, I'll tell you I could be much better off by now if I had done what I was told. If you think the sleeve will fix emotional eating,,you are very wrong. I met the Labor day challenge but have not met the halloween challenge and here is why. I'll get the excuses out of the way..had family problems, a very defiant and stubborn but much loved special needs child, had serious illnesses in my family including a tiny newborn who developed IVH and a sister who was involved in a bad car accident (lost my parents in a car accident so this was especially stressful), have 2 sons in college we are struggling getting through school due to my husbands layoffs from work, my stepdaughter got pregnant,,,again and she's only 18 and alone..there's enough drama with that one that caused alot of sleepless nights so insomnia sets in, losing my hair by the hands full, still can't buy another house since we lost the one we had when I became disabled with an autoimmune disease,,recently went to a sleep study where not only did I find out my sleep apnea has not improved but they found issues with my heart. So off to the cardiologist I go..waiting on the tests results. My whole body aches and I went into deep depression which I've struggled with for years but it has gotten bad. So there is a starting list of reasons for screwing up..the list could go on and on. I turned to my favorite fixer,,food. I've eaten out at fast food restaurants, drank sodas, eaten pizza, candy, ice cream..living that lifestyle like I didn't ever have surgery. What I got was more depression, anxiety and only 8 pounds of weightloss since Labor day. You may think,,well hey you still lost weight but that's only because my stomach is not quite large enough to hold alot..if I was further out who knows how much I could hold and how much I could gain. I spent 3 hours at the bariatric center yesterday having melt downs and they rushed me into see the psychiatrist as well as the nutritionist. After talking to them and saying everything out loud..I woke this morning as it is a day of reckoning for me. I WILL start over, I will succeed and accomplish what I set out to do. Please hear me people, if you have emotional eating problems..get help. I've been in therapy for years but have talked around relating my problems to eating and vice versa. I knew I had the problem but always have excuses and that just doesn't work. You will not succeed if you do what I did. You will not be happy with the results. Take charge and do this thing full force and keep in mind that you have to make lifestyle changes. You cannot continue to eat whatever you want and expect good results. I am usually a positive person and try to keep upbeat and laid back. I pat people on the back and say it'll be ok but I just can't do that anymore. So if you decide you want to have this surgery you need to prepare yourself and make the changes that come with it.

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i love the new change in attitude! Thank you for posting this, I will try and stay on track and remain healthy! You have still achieved great success! I wish you the best of luck!

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Peace queen,

First let me say, you are beautiful inside and out. During the past year we have both been on this forum and you always, always support others. It is time you take care of you! This forum can be a place to share and find support, even us "oldies" are still around a bit. While I personally do not post as much, still like to check in every now and again.

You have soooo much on your plate, illness, your special needs child, husband financial situation etc. PLEASE, keep yourself at the forefront. If you are not well, you will not be able to help others who may need you my friend.

Take care....LOVE the new picture :)

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Everyday is a new day,one where we can choose to do something new,better than what we did yesterday.And thank the Lord,there is not one perfect person on earth.

And thank goodness if we start eating solid Proteins first again,we might not have space for anything else..lol

You go girl.Every pound that we lose makes us feel better about ourselves but somehow also gives us new energy to cope with the other issues that we have to deal with.

My therapist always use to quote someone,dont know who,by saying to me if we dont deal with our stuff,our stuff will deal with us..all relating to my emosional eating.I use to say over and over I just like food.I like to eat,no emosional involvement,just my love of food.Soooo not true.

Good luck and you are so close to being under 200 which in itself gives us a new little jump in our step..lol

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Thank you for posting this - you have been through a lot with your sleeve (leak and a stricture!?!) not to mention the family crisis.

I think you are so smart to be taking this head on, but I think it is a testament to the sleeve that you have lost as much as you have. Not sure about your history, but for me I could easily gain 20-30# in a year not lose 90....

Proud of you for your accomplishments - you are an inspiration.

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It was suggested at my group meeting that we keep a journal, Ive found it does help me to vent frustrations and express my fears and thoughts...my sleeve wont be until March.....Im learning alot from this site and thank you all for being.forthcoming throughout your experiences:)

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I think you're awesome!

Thanks for posting this loving kick in the ass!!

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Thank.you for showing/sharing your story and struggle. It has to be hard with all of your external struggles right now. Saying it out loud and even here is a tough thing to do.

Now...you're no longer in denial and that is the an awesome, healthy start and that alone means you want to stop the cycle. :)

So hop on board stay as strong as you are and "weather" this storm.

We got your back. ;) you can vent to us anytime.

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Thanks for sharing your struggles with this newbie! Very helpful indeed. I hope your life circumstances improve quickly.

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Stay strong and thank you for sharing. It's a battle worth fighting!

May we all grow stronger and learn to truly love ourselves.

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This helps me bc I can easily get into the "I've had a bad day/week/month and I DESERVE this _____________ (<---insert unhealthy food here)" mindset.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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