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Eating Everything I Can, While I Can:(



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Yes I did this...fell hard into last meal syndrome before the preop diet. My nutritionist saved me because if my surgeon would have been notified of the big gain he would have cancelled the surgery! :-( I reigned it in for the pre-op diet because I was soooo scared my liver would be too big for them to operate.

Thankfully it's been smooth sailing post op, but I'm honestly upset with myself for doing it because all it did was leave more weight to lose post op. I have a LOT to lose...I just added to it. For me especially, I feel silly because I haven't had any bad reactions to any foods and have no taste for most of the crap I was worried about missing.

Anyway, it definitely seems normal....lots of people post about it. Just be careful that it doesn't postpone your surgery.

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A fatty liver will cause some surgeons to decline your operation. More fat weight usually means a much larger' date=' fatter liver that can more easily be damaged and/ or make the surgical process more difficult working around it.[/quote']

My surgeon will still do the operation but you have to sign a waiver beforehand- fatty liver= full incision. Bye bye tiny scars.

Not worth the risk of being sliced straight down the middle in my opinion.

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I took advantage of the chance to lose some preop weight and I did! I stopped sugar and carbs months preop and I glad I did. It eased me into the small quality of food we can eat postop instead of having to go cold turkey.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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