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10/11/12 Sleevers-How Ya Doin'v



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Was released from hospital a day early. I have not sleep more than 2 hours at a time since Wed. 10/10. So much gas pain-shoulders, back & even my neck, at times. I'm walking and being a little active at least every 90 minutes for a half hour. Last night I finally stopped taking prescribed pain meds. realizing they were making me hyper (Percocette), switched to Tylnol fast release which seemed to help more than the Perc. lus I finally slept most of the night. My worst pain besides gass, is my right side! I've noticed most people are saying their left sides hurt. Weird! Every Protein bev. I've tried since surgery tastes gross- vanilla shake w/water-tolerable, but yucky. broth tastes good but adds more gas so I have to suck on a GasX as I sip. Isopure-OMG! I thought grape was bad (had in hospital), hubby brought me mango flavored today--whoever invented this flavor...'rusted old metal Tomato can' is what they should have named it! Unjury unflavored whey protein in jello-totally separated - looked too gross to try! And i followed the recipe and used a thermometer for Water temp! Help! What is everyone else drinking on clear stage getting in 60 grams of protein? I've been lucky to get almost 40. (Oh, the tummy gurgling is non-stop. I feel so bloaty and gross!) They should give everyone a t-shirt that says 'burp' on the front and 'excuse me' on the back! So tired of excusing myself every second (when ppl. are around only, of course!) 

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You are so funny. I didn't have pain in my right side until about a month after surgery. I figured it was probably the titanium staples rubbing something. Gurgling yes. In fact I still have it at times. At week two I couldn't stand the taste of anything liquid. My sister bought me one of the tropical drinks from Sonic. It was very sweet but it had a good taste. I had a lot of chicken broth the first three weeks. was so ready for real food. My ice tea still doesn't taste right. About a month post op I found Protein Shots at Wal-Mart. I wasn't able to get enough Protein Shakes down...there isn't room. I buy the 42gram shot and drink half in the morning and half in the evening. The shot plus a Protein Shake in morning and at lunch gives me my 80grams.

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So have you tried the muscle milk light?

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So far so good for me! I am drinking Water with Crystal Light, a lot of broth from chicken noodle Soup (the broth only), strained cream of chicken Soup, a few ounces of a Protein shake, and a liquid proton shot that has 26 grams of Protein.< /p>

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I'll have to try the shots. I'm still working on my chicken broth that was both lunch and dinner (reheated 3x-starting to curdle-gross!). Isopure-hideous. Shake-I'm not enjoying vanilla, afraid chocolate will give me even more gass! I wish I could have Greek yogurt. I've seen some people post being on full liquid as soon as two days post-op. So jealous! Hopefully this will only be until Tuesday when I see my surgeon for ost-op visit. Thanks for tips!

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I was just informed that the shots from Wal-Mart are not the same as those I had ordered from Bariatric Advantage website. Here is the link for the good shots. https://www1.bariatricadvantage.com/catalog/list/11/Protein

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Any 10/11-ers have post-op dr. appt. since going home yet? I'm hoping to move on to stage 2 liquids tomorrow after my appt. tomorrow morning. Just wondering how everyone is doing. Today I felt more myself and it was the 1st day I met Protein min. requirement. Yaa!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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