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Protein Shakes Help Please



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Also, if you have a muscle max around you they have a product called muscle egg which taste alot like chocolate milk... It's 100% pasteurized egg whites and cocoa mixed up ready for you to our and drink. You refrigerate it. 8oz= 25g protein!

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Interesting. Thank y'all for setting me straight on the Protein Shots. I thought they were ok because I first found them on a bariatric website that my doc uses. I'm only 2 months post op and I admit that I'm still learning. I'm still in the trial and error stage...mostly errors.

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OK I goofed. When I saw the word 'Whey' in the name I thought it was the same as the ones I ordered from Bariatric Advantage web site. I just checked and it's not. The 'Yes Whey' brand says it is 100% whey. Again, thank you guys...I'm serious. I took for granted they were the same since the name was so similar. https://www1.bariatricadvantage.com/catalog/list/11/Protein

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Tbearfan,

That was SO helpful! The Protein Shots are right up my ally. I can't handle the Unjury chicken broth flavored drink, it's way too salty for me. I bought the New Whey shots, literally right after I read your post. Until I can drink the milk based Protein drinks, these seem very tolerable! And much less stressful to drink 3.4 fl oz instead of 8! Thank you!

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Tbearfan' date='

That was SO helpful! The Protein shots are right up my ally. I can't handle the unjury chicken broth flavored drink, it's way too salty for me. I bought the New Whey shots, literally right after I read your post. Until I can drink the milk based Protein drinks, these seem very tolerable! And much less stressful to drink 3.4 fl oz instead of 8! Thank you![/quote']

GAAAAAAAAAAARRRRRHHHH!!!!!!!

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I only intend on drinking these until I am able to drink the other Protein Drinks. It's a decent substitute until that time comes. :)

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Say what you want... this is only a substitution until Tuesday. -_-'

GAAAAAAAAAAARRRRRHHHH!!!!!!!

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Say what you want... this is only a substitution until Tuesday. -_-'

That's fine, but the simple fact is that because of the type of Protein used in that shot, you really need to count them as 4grams of Protein, because that is all your body will be able to absorb. Less than 10%. I won't say anything else about this on this thread.

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First things first, I see that you are 1 week post op. how are you doing on your Fluid intake(water)? There is a very good possibility that your stomach still has too much swelling to tolerate the heaviness of a Protein drink.

Also, do not waste your money on Protein Shots. They are completely useless. The Protein they contain is not useable by the human body.

My Fluid intake is really good. It took about 3 days to get it back up there. and I am tolerating soft foods the Nut. told me to start soft foods about day 3.

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I tried those Protein Shots to get the pro team and I'm just curious to know how you tolerate them they were so nasty I I hated them

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My iPhone totally ruined my last post. I meant to say I tried the Protein Shots to get in my Protein and I don't know how you can stand them. The watermelon and grape were so nasty. Are they possibly any better now

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the protien shots has to be made with whey most of them are collogen and that does not absorb. i just found a good one of baratricadvantage 25gr of protien check it out

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Check out syntax nectar and matrix products. I have found them to be tasty mix well in Water (. Or milk) and offer a high amount of Protein ( 23 grams plus 7-8 more for milk). Syntax offers a lot of different favors; find one that works for you. I like the sweet versions like chocolate truffle and double cookie and vanilla crime and...

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I really like the Syntrax Protein Shakes and the nectar. I am lactose intolerant and one of my favorite ways to get Protein is to make sugar free Jello pudding with Lactaid milk. Then I add Isopure vanilla Protein Powder and I think they are really yummy. Sometimes I add a teaspoon of sugar free cool whip and I feel like I am having dessert!

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I truly appreciate your input OTR. I, personally, place a high value on anything you post. Just wanted you to know... And thanks. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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