Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Stall Solution?

madintx

Recommended Posts

madintx    12

madintx
Posted

I started to log what I eat and aparently I am not eating enough calories. I gained 4 pounds and I am freaking out ! I am about to start Zumba and hopefully I'll get something accomplished . Question, After having the surgery at this stage how many calories r we supposed to have? I am so glad there is a forum like this other wise I would be lost . Thank u guys!

Share this post

Link to post
Share on other sites

magee2318    6

magee2318
Posted

I started to log what I eat and aparently I am not eating enough calories. I gained 4 pounds and I am freaking out ! I am about to start Zumba and hopefully I'll get something accomplished . Question' date=' After having the surgery at this stage how many calories r we supposed to have? I am so glad there is a forum like this other wise I would be lost . Thank u guys![/quote']

I'm in your same boat :( it sucks. I'm only getting in about 60 g of Protein because the shakes an supplements make me gag.... I don't know what else do to. I'm getting about 700 calories and exercising 60 min every other day. I haven't lost for 2 weeks and beyond frustrated because I'm struggling to eat good and be in control of my diet and bad habits, and to work this hard and not lose is very hard on my emotionally :(

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×