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Nervous About Surgery! Oct 15, 2012



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Hello!!

My surgery date is set, I have the support from my love ones and friends, I have coworkers who recently had the surgery and are doing great .... But I am so freaking nervous I am seriously starting to punk out a Lil bit! I am second guessing everything.. !!

All types of things are running through my head like am i doing this for vanity, will It even be worth it, should I just try to diet and work out, and finally am I being selfish to my daughter what if something happen to me.. The only thing I know for certain is that I'm not happy with myself I hate to take pictures, I love to shop and now I refuse to go do to my wieght, and honestly I am embarresed I lost 65 pounds 2 years ago and I gained 35 back. Loser right..???? if any thing I just need motivation!!

Sorry for the long note just venting

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I am also having surgery on Monday..... Very nervous..... I weigh 435 though and am living half a life.... It can not get better!

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as many sleevers told me: if you were not nervous before surgery, you would not be normal. this is a permanent operation and a life commitment. trust yourself. this journey contains many steps. the surgery is one step along the way. wishing you both the best of luck! :)

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I am also having surgery on Monday..... Very nervous..... I weigh 435 though and am living half a life.... It can not get better!

That's how I feel it got to be more to life than this.. I just praying for a great outcome I must say there are so many great stories of success

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as many sleevers told me: if you were not nervous before surgery' date=' you would not be normal. this is a permanent operation and a life commitment. trust yourself. this journey contains many steps. the surgery is one step along the way. wishing you both the best of luck! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

Thank you !! At least im not the only one..

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as many sleevers told me: if you were not nervous before surgery' date=' you would not be normal. this is a permanent operation and a life commitment. trust yourself. this journey contains many steps. the surgery is one step along the way. wishing you both the best of luck! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

Thank you at guys at least I'm not the only one!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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