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Discovered a great tasting Calcium at the Vitamin Shoppe. It's Healthy Indulgence. 500 mg calcium citrate/piece with 250 IU Vitamin D3. 35 calories each. They taste like a piece of chocolate that you'd willing eat. 60% cacao. This is my "dessert" after lunch and dinner :)

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How much is it? I pay 9.99 for choc chews from Bariatric Advantage. It's on auto ship so it shows up on my doorstep once a month.

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They are $16.99 for 30. A bit expensive. I tried the Bariatric Advantage chewables and couldn't stand them. Dry and chalky. Are the chews you get like a caramel texture or ??? I'd like to find something less expensive but want something that doesn't gag me:)

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I use the calcium citrate gummies from Walmart for I think 10$ a bottle. They taste like candy to me and I don't mind them... although chocolate (at certain times of the month) sounds much better! lol

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The Bariatric Advantage ones you want are the chews not the chewable tablets.

These are similar to a tootsie roll. they are delicious. I bet if you called them, they would send you a sample. I actually have 2 bags sent to me, cause they only provide 500 of Calcium and I need 1500 a day. So I have to take capsules for the last 500.

Like I said, If you put them on auto ship, it's 9.99 a month but that's only for 500 mg.

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I use the calcium citrate gummies from Walmart for I think 10$ a bottle. They taste like candy to me and I don't mind them... although chocolate (at certain times of the month) sounds much better! lol

I've never been able to find any type of calcium citrate at Walmart, other than tablets. I've seen Calcium carbonate in gummies, but not calcium citrate.

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Discovered a great tasting Calcium at the Vitamin Shoppe. It's Healthy Indulgence. 500 mg calcium citrate/piece with 250 IU Vitamin D3. 35 calories each. They taste like a piece of chocolate that you'd willing eat. 60% cacao. This is my "dessert" after lunch and dinner :)

I have these too! They taste yummy like a piece of candy (perfect for TOM)!

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I got samples of both Calnet Chewy's (lemon & chocolate) and Bariatric Advantage chewable (caramel & chocolate). Like them both. Haven't done a price comparison, but 1 Calcet is 500 mg and 1 Bariatric Advantage is only 250 mg so you'll have to take twice as many of the Bariatric Advantage.

My surgeon recommends 1,500 mg Calcium daily. I started tracking the calcium from the food and my multi-Vitamin. Most days I only take 1,000 supplemental calcium.

To convert RDA % of calcium, remove the % and add a "0." 25% of RDA is equal to 250 mg. This works with calcium because the RDA based on a 2000 calorie diet is 1000 mg. It won't work the same for other nutrients.

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I'd like to get the Calcet choc chews but their shipping is ridiculous. I've been trying to find someone else that sells them where I could get a flat shipping rate for everything I order. vitacost.com is 4.99 no matter how much you order , or free shipping if it's over $49. There's some places that sell bariatric stuff that has better shipping rates.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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