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Stall Only After A Month Of Surgery? Stresss
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Hi All
I just did my surgery on the 17th August 2012. Since then, I've lost 15 kg. Mostly because I had a major swelling and some other complication which made me had to go 2 endoscopy and another surgery after my sleeve. Please do not take my incident as a normal sleeve gastrectomy procedure, because mine is a bit unique since I used to have a gastric balloon before. Anyway, I've been on a liquid diet since the surgery until now (almost 2 months now). My doctor suggest to start eating porridge etc in 2 weeks time.
Anyway, after such a rapid lost, I've hit a stall. I've realized that my weight has not decreased for the last 3 weeks .. in fact I GAINED A KILO! (i know its only a kilo, but for a day, i only eat as below and it kinda scares the sh*t out of me how i manage to gain weight.
- 2 X 200cc low fat milk
- 300 cc Protein drink with 300++ calorie and 20 protein
- liquid multi Vitamins
- 300 cc Soup (varies .. sometimes just mushroom soup, clear soup, chicken broth soup)
and if i feel like it .. steam fish with its soup (sometime tom yum soup, miso soup, or steam fish with soy sauce)
- 200 cc juice (varies between banana, guava, strawberry, avocado etc)
I do not snack nor drink soda. Anyone, help??? How do I start dropping again???