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I am 3 months post op and am curious as to how much other people can eat at one time. For instance, I can eat an entire 5 oz. can of tuna no problem. On some of the online stuff I look up, it seems other people can eat only tiny amounts of food. I'm also reading conflicting articles on how hard it is to stretch a sleeve. Some say easy to do, others say very tough to do. I am pretty full after a can of tuna or sardines but still have room for a celery stick with laughing cow filling. What are your food intake limits and how far removed from surgery are you? Thanks in advance.

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I'm 3.5 months post op and I can hold about 3/4 of a cup of food....but I am revision with a small dilated pouch at the top of my sleeve, which allows me to eat a tiny bit more than the typical sleeved person

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No it's very uncomfortable if I over eat

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Good Morning-I am not sure how hard it is to stretch the sleeve but I cannot eat too much at one time. Most of the time I am drinking Diet Snapple and Water and not very hungry.

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Well I'm almost 2 years post-op and when eating dense Protein (chicken, salmon, tuna, beef, etc.) I max out at around 4oz. I can still eat some veggies or some carbs at the same meal, but for the actual meat portion 4oz is my max limit.

When you are eating tuna, are you getting the 5oz from the label on the can? Because usually tuna is packed in Water (or oil...yuck) once you drain the Water, it's no longer 5oz. Just a thought.

And I still weigh and measure my food sometimes just to keep myself in check that I'm not going too big on my portion sizes.

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Well I'm almost 2 years post-op and when eating dense Protein (chicken' date=' salmon, tuna, beef, etc.) I max out at around 4oz. I can still eat some veggies or some carbs at the same meal, but for the actual meat portion 4oz is my max limit.

When you are eating tuna, are you getting the 5oz from the label on the can? Because usually tuna is packed in Water (or oil...yuck) once you drain the Water, it's no longer 5oz. Just thought.

And I still weigh and measure my food sometimes just to keep myself in check that I'm not going too big on my portion sizes.[/quote']

You know, I was thinking the same thing about post drain weight. It is packed in water so I'm thinking an ounce of weight is actual water. I don't weigh my food, I go by labels and use my fitness pal to log what I eat, very helpful for tracking intake. I am down 69 pounds since surgery so I'm not overly concerned, just curious. Thanks for the input.

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I am 3 months post op and am curious as to how much other people can eat at one time. For instance, I can eat an entire 5 oz. can of tuna no problem. On some of the online stuff I look up, it seems other people can eat only tiny amounts of food. I'm also reading conflicting articles on how hard it is to stretch a sleeve. Some say easy to do, others say very tough to do. I am pretty full after a can of tuna or sardines but still have room for a celery stick with laughing cow filling. What are your food intake limits and how far removed from surgery are you? Thanks in advance.

I too am about 3 1/2 months post-op and your capacity is similar to mine. One 5 oz. pack of tuna with a bit of light mayo and sugar free relish and I'm topped off.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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