Plus 3 days liquid diet is enough...I'm really starting to feel down and my surgery is Oct 10 with Dr Garcia.*sigh*

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Do NOT get discouraged. Keep the goal in sight. It will all be worth it...trust me. I stuck to my 7 day pre-op diet & lost 10.2 lbs. That was so cool. Now, I am 17 days post-op & I am down a total of 20 lbs. I feel great & have lots of energy. I feel in control for the 1st time in a very long time!! I control the food now-it does NOT control me.

My Dr. only wants 3 days pre-op diet yogurt and water

Thank you thank you thank you that meant a lot made my day actually! It just seems so tough at times..

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We all share the same struggles....we understand!!!!

Plus 3 days liquid diet is enough...I'm really starting to feel down and my surgery is Oct 10 with Dr Garcia.*sigh*

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I'm right there with you, I keep questioning myself if I'm doing the right thing, I pretty nervous !!

Glad to know I have you guys;)

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I questioned myself.....for about 5 min! LOL Because I am a food addict & a binge eater, I knew no conventional diet would work-I have pretty much tried them all. If I had all the money back that I have spent on programs, pills, etc....I could retire. This surgery was the only thing I knew would allow me to get a handle on my eating issues. You ARE making the right choice! Do NOT kid yourself that you can go back to eating the foods that got you here in the first place....I did ALOT of research before I decided to do this & everything that I read says if you start eating bad carbs (breads, rice, pasta, pastries, etc.) you will put the weight back on. Once in a blue moon as a treat but not on a daily or weekly basis. Those that have failed like to blame the surgery but when they are honest-it is what they ended up eating.

You're right..

I need to do this for myself and kids bc at the rate I'm going ill gain another 100lbs by the time I'm 30. Thank you for your encouragement it means a lot

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