Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Today is the day that I'm getting back to jump starting my eating plan. The scale has gone above where it dared to go and dammit, it's going the other direction now, so that means I'm going to be eating clean healthy foods right now. Yep, the first 2 days are going to be Protein Shakes, broths and more Proteins. No more nibbling here and there. Really cleaning the whole house out of junk that somehow made there way into my kitchen. Time to refocus my attention back to keeping a careful food journal with my fitness pal. Does anyone want to join me? :)

Share this post


Link to post
Share on other sites

I'm there, Ms Thing!! :) I've found that I do better when I take Sunday off my eating plan, though. I add in foods I don't have time/inclination to eat during the week. I still exercise 7 days a week, but I may let some "bad" stuff in on Sunday. The rest of the week, I'm so darn busy that I barely have time to keep up with what I am supposed to do.

I've fallen off on tracking with MFP, so I'm restarting on that as of today, too.

Share this post


Link to post
Share on other sites

I'm with you Ms. skinniness. I've been doing the same thing...nibble here, nibble there and before you know it you're going in wrong direction. I don't want to go back to that so I'll join you on MFP. I finally figured out how to input my meals so that helps.

Add me to your friend list - (snakedoctor2 is my username on MFP). Let's get it started :)

Share this post


Link to post
Share on other sites

So happy for everyone that joins me. It helps keep me accountable and I really need that. We can do this! :)

Share this post


Link to post
Share on other sites

Wish you all much luck! Throw the junk food out, and start all over. You can do this:)

Share this post


Link to post
Share on other sites

I'm in too! I need some friends on MFP that are going to call me out if I skip a day! Also, need people to ride my butt about fruits and vegetables. Please add me - same user name as here (AbacoRaveness). Let's do it!

Share this post


Link to post
Share on other sites

Today is the day that I'm getting back to jump starting my eating plan. The scale has gone above where it dared to go and dammit, it's going the other direction now, so that means I'm going to be eating clean healthy foods right now. Yep, the first 2 days are going to be Protein shakes, broths and more Proteins. No more nibbling here and there. Really cleaning the whole house out of junk that somehow made there way into my kitchen. Time to refocus my attention back to keeping a careful food journal with my fitness pal. Does anyone want to join me? :)

You changed your handle. Confused me not! ;) Good luck, though I know you have plenty.

Share this post


Link to post
Share on other sites

You changed your handle. Confused me not! ;) Good luck' date=' though I know you have plenty.[/quote']

Confusing the heck out of me..... Handle change, and no avi, I'm completely lost...... But then again I'm a guy.

Share this post


Link to post
Share on other sites

You changed your handle. Confused me not! ;) Good luck' date=' though I know you have plenty.[/quote']

Edit: never mind. The purple writing gave it away.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×