Getting Back On Track!
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I'm there, Ms Thing!! I've found that I do better when I take Sunday off my eating plan, though. I add in foods I don't have time/inclination to eat during the week. I still exercise 7 days a week, b
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I'm with you Ms. skinniness. I've been doing the same thing...nibble here, nibble there and before you know it you're going in wrong direction. I don't want to go back to that so I'll join you on MFP.
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So happy for everyone that joins me. It helps keep me accountable and I really need that. We can do this!
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Today is the day that I'm getting back to jump starting my eating plan. The scale has gone above where it dared to go and dammit, it's going the other direction now, so that means I'm going to be eating clean healthy foods right now. Yep, the first 2 days are going to be protein shakes, broths and more proteins. No more nibbling here and there. Really cleaning the whole house out of junk that somehow made there way into my kitchen. Time to refocus my attention back to keeping a careful food journal with my fitness pal. Does anyone want to join me?