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An anyone recommend to me a good, easily tolerable( taste and texture ) unflavored protien powder that I can add to things like Soups and yogurts to increase my intake? There are so many, but they are so expensive and I'm afraid to spend the money and I will hate it!

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Designer whey - Natural flavor from Vitamin Shoppe is pretty flavorless.

Keep in mind, even the flavorless ones are a powder and that in it's self will change the flavor of your yogurt or Soup to some degree. You just have to mix it really well too and I wouldn't use more than a couple spoonfuls. (I tried a whole scoop in some mashed potatoes...tasted fine but had weird texture.

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I used the unflavored Unjury powder. Mixed in anything that has its own flavor, I found it to not alter flavors much at all. I also like the chicken broth flavored Unjury powder...particularly when mixed in canned chicken broth.

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I use the Musashi product that's in my profile picture. It has the most good Vitamins & minerals & the least dairy. I was slightly lactose intolerant prior to surgery now 4 months on I'm MASSIVELY lactose intolerant!! It also tastes really nice to!

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I just tried Unjury unflavored Protein Powder and I was really surprised at how really "unflavored" it is.

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The Unjury unflavored worked for me too.

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Thank you all for your help. Will research where to get the Unjury as it seems to have gotten the majority of votes!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. This update has no replies.
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