Sweet Tea

[bthomas08 39]

I understand that I am not to have sugar and drink sweet tea. However, if I'm drinking 1/2 sweet and 1/2 unsweet tea, where's the harm? I need honest opinions bc that's the only thing I can keep down !

[Readyfourchg 19]

I'm not sleeved, but I would imagine that sugar would bring back cravings. Today, it's half and half...then it's milkshakes. You worked hard and put your body through a lot. I encourage you to stay focused.

[Nate 292]

I brew my own tea and use splenda to sweeten it. Usually 1 packet of splenda to every 16oz of tea since I dont like it too sweet. you might give that a try.

[IMSKINNY 160]

I understand that I am not to have sugar and drink sweet tea. However' date=' if I'm drinking 1/2 sweet and 1/2 unsweet tea, where's the harm? I need honest opinions bc that's the only thing I can keep down ![/quote']

If you've just had surgery, I think the half and half is fine because you have to stay hydrated.

[CBT 450]

How far post-op are you?

life is a journey, not a destination; so, stop running -H.D. THEROUX

[Joisey01 87]

I have a wicked intolerance for artificial sweeteners. I always have. I have learned that artificial sweeteners are sweeter than sugar by 600 times. I have learned how I can tolerate them. I dilute by half or more than half. I don't like sweets to begin with. I'm ok with the diluted portions. I am happy with it. As long as the Water has a slight flavor, I am cool with it. It's a learning process. One day at a time.

[bthomas08 39]

I'm 2 weeks post op. I can't get down even half the amount of fluids required

[Sherry77 166]

If you've just had surgery' date=' I think the half and half is fine because you have to stay hydrated.[/quote']

I agree hydration is key at this stage. And I absolutely hate artificial sweeteners. Good luck

[mistyw 14]

I drink sweet tea and gave from the beginning. That and Water is all I usually drink for a beverage. I have cut down and started drinking more unsweet. I have tried all kinds if artificial sweeteners but they are yuck! I gave up carbonated drinks so the sweet tea is ine day at a time. Good Luck!!!

[jd13 25]

When i was in the hospital they gave me hot tea, with two regular sugar packets

[Sassygirl06 962]

if you cant get anything else down then I would say go for it. I loved the crystal light Water flavors they have. I dont do anything but splenda and regular sugar or honey now. you will be fine!

[mdefabio 73]

Have you tried Truvia? It taste just like sugar and it's natural.

[bthomas08 39]

I have never heard of truvia but I will look into that! Thanks for all the replies! I love this support group

I'm 2 weeks post op and I've lost 24 lbs so far

[isajck 229]

I understand that I am not to have sugar and drink sweet tea. However, if I'm drinking 1/2 sweet and 1/2 unsweet tea, where's the harm? I need honest opinions bc that's the only thing I can keep down !

I had sweet tea during the first week due to my struggles with other beverages. By week two I could not stand the taste of it, things changed just that quickly for me. If you are truly struggling, I say do whatever is necessary to stay hydrated. You can always get back on track when things become easier for you.

[IMSKINNY 160]

Don't feel bad. My guilty pleasure is half unsweetened tea half lemonade! I've lost 22 lbs since surgery 2 weeks ago.