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Almost 6Months Out..123Lbs Down



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You look great! Thanks for the inspiration!!!

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Well done love :))

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So what advise could u give us that just got sleeved and are on the soft food

Take your time, and stay hydrated.. What are you drinking for Protein? I stayed with the metrx as I couldn't stand the shots... It has 36 grams of Protein, and tastes great.. What are you eating?

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Also did you work out during those 6 month

I was instructed no gym for 6 months by my dr.. So other than playing with kids and my job as a high voltage industrial electrician that's bout all the exercise I've gotten.. I'm very active, and expecting another kid in January ;) lol

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Oustanding Results! Congrats!

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Damn dude u look fantastic ...no homo. Since i am a big eater like you how much would make full once u started on solids? One thing i cant get my thru my head is prople saying that they get satisfied on 1/2 a cup of food. I just cant accept that. Is it really true? I think my one bite is 1/2 cup rite now. Lol. Amazing result!

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Amazing and inspirational. Enjoy your family and your new energy!!

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It wasn't all glory at first, it was rough.. More like a mind over matter thing.. Still craved the terrible stuff.. But stayed away.. I lived off apple sauce , crystal light tea.. And pudding.. When I got to puréed I had mashed potatoes, and runny eggs.. All the while I was still drinking my pre op met Rex drinks.. To help with protein.. It tasted good, and went down nice.. So I tended to stick to things that were satisfying to me and didn't lead to discomfort.. tuna was a awesome milestone to hit as well.. I just always looked forward to the. Next stage.. All the while the weight was literally falling off and my energy level was increasing.. Odd I know..

The amount of food I ate at the beginning was about 2-4oz or so.. As swelling and such went down, my intake got more comfy at 4oz.. Half a apple sauce cup for a child.. You space it out over a hour and you can get the thing down.. When I started eating solids I'd have toast and tuna or toast and turkey.. But only half a sandwich.. No longer can you drink and eat at same time.. I used to down sodas while munching on my meal.. That's a no go, and a expeditious way to discomfort, and possible regurgitation.. I haven't puked, and pretty confident I won't.. Due to my eating anyway.. I have since graduated to a whole sandwich, but that's it.. I'm stuffed afterwards.. Literally.. And I'm happy with that.. After you graduated to foods, dunkin donuts has a 99 cent egg wrap.. Perfect size , and cheap.. I get that for Breakfast in the morn sometimes it's very satisfying, and light in your pocket.. And in a pinch their everywhere.. You have to eat though , or you will. Have a unhappy tummy.. And feel discomfort., walk around with a bottle of Water, and sip sip sip to stay hydrated. Diet snapple has been good to me and is available in most stores.. Heavy sugars bother me , kids juice boxes while the size is great they just don't agree with me, apple juice is fine though .. You will run to restroom though.. Listen it's not easy by no means most of us love food.. This is a breakup, your relationship with food is over.. But it's worth it, you'll feel better than ever, if u weren't confident in yourself cause your body before you will be a new person, you'll smile more.. I know it changed my life, and added 15-20 yrs to it.. Anyone can send me a message with questions or whatever, I'm here for you guys! I'll attach some more photos as well later on..

Rant off!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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