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I'd like to hear back from OP...

I hate feeling full! HATE it! Personally I think that your desire to feel full, rather than "not hungry" or disinterested in food may be a psychological issue... Do you? Have a big think about why you got surgery and butterthebean/other posters have provided some good advice about why physically you may not be full...

Oh and anyone care to talk in grams! Can't picture 4-8 oz :(

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Ah louiseC thanks!

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Oh and anyone care to talk in grams! Can't picture 4-8 oz :(

1 oz equals 28 grams.

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What is a NUT

A nutritionist.

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Hey it's funny but just checked out another thread that says acid reflux can cause hunger feelings... Try a medicine for this?

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I'd like to hear back from OP...

I hate feeling full! HATE it! Personally I think that your desire to feel full, rather than "not hungry" or disinterested in food may be a psychological issue... Do you? Have a big think about why you got surgery and butterthebean/other posters have provided some good advice about why physically you may not be full...

Oh and anyone care to talk in grams! Can't picture 4-8 oz :(

I think alot of us are in the states and don't regularly use grams. It would be difficult to talk in grams, just as ounces are a mystery to you. I find this online conversion tool EXTREMELY helpful ;)http://www.onlineconversion.com/weight_volume_cooking.htm

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Seems a bit strange to me that you didn't feel full sooner. I am 5 1/2 weeks out, last night I went to a wedding and ate 2 cocktail size meatballs, a carrot, 3 green Beans and 2 chucks of watermelon over a 30 minute period of time. I was full, in fact I had to get up and walk around because I felt uncomfortably full. I know everyone's different, but I can barely eat more than a few ounces of anything. Maybe try to eat slower and chewing your food thoroughly, you might find yourself feeling full before you can ingest a full 8oz. Give it time, for me it wasn't a mistake. I've lost 30 lbs. since surgery, I feel better (BP is 106/68), look better and have gotten tons of compliments on how great I look. Definitely not a mistake for me! Hope things improve for you.

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4 oz is roughly 120 grams and 8 oz is roughly 240grams... I am a nurse and I have lived in the UK and Australia so metrics were a must lol

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Oh man.. I don't know about the rest of you, but if I drink while or right after eating... it's urp city. No way.... LOL

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Yeah sorry about the oz/gram thing I was just soooo anti-googling right then! Yeah in aus 3 oz is about the size of our regular one-serve tunas tins and it's the amount I eat in one sitting pre-sleeve. Although to be fair if you sat like 20 oz of tuna in front of me I could polish it off but would feel very fishy :~o

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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