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Should I Or Should I Wait?

TheNewSusie

By TheNewSusie, in Fitness & Exercise

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TheNewSusie    471

TheNewSusie
Posted

I bought the insanity video months ago (before my sleeve) did it for 5 days but I couldn't keep up and I gave up, I was 250 then, now I'm 218 and keep pondering if I should start it up again or wait because it really is insane! I've been going to the gym, either doing the elliptical for an hour or the treadmill for an hour at a 7.5 incline (woohoo!) I just dont know if I should start insanity again, help! Lol

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cmf1267    27

cmf1267
Posted

I think you should start it. You can modify or take breaks as you need. I have Insanity too. I'm hoping to start it when I get down to about 200 pounds!! Good luck!!

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Sassygirl06    962

Sassygirl06
Posted

No time is better then now! go for it! :)

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gustavo52974    369

gustavo52974
Posted

What's "insanity"?

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madisonPA    29

madisonPA
Posted

Yeah u should start......I have insanity too and I plan to start on Sept 1st.We can do it!!! lol

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COsleeveDude    273

COsleeveDude
Posted

I wonder if P90X or Insanity isn't too much if you're on low cal. Don't wanna burn up all of your muscle. Make sure to increase your Protein intake.

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Lissa    2,631

Lissa
Posted

I say go for it if you want to try! Just remember that it is REALLY intense. I think Stronger Diva did/was doing it, but I'm not sure if she ever finished the program. Knowing her, she finished it! :)

Let us know how it goes please. :)

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TheNewSusie    471

TheNewSusie
Posted

I wonder if P90X or Insanity isn't too much if you're on low cal. Don't wanna burn up all of your muscle. Make sure to increase your Protein intake.

That's why I was wondering, I should've been more specific with my words. My brothers says I will burn more fat but I barely get in 700 calories ;/

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COsleeveDude    273

COsleeveDude
Posted

I think there's an obsession with losing too fast. It's easy enough to lose quickly with the sleeve.

Not trying to discourage you, though. No harm in trying and see what you think. I'm a guy, so I'm trying to bulk up while trimming down. That's tough, but I don't mind losing slower in order to keep my Protein up and my calories a little higher to try and gain some muscle.

Good luck.

That's why I was wondering, I should've been more specific with my words. My brothers says I will burn more fat but I barely get in 700 calories ;/

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TheNewSusie    471

TheNewSusie
Posted

I think there's an obsession with losing too fast. It's easy enough to lose quickly with the sleeve.

Not trying to discourage you' date=' though. No harm in trying and see what you think. I'm a guy, so I'm trying to bulk up while trimming down. That's tough, but I don't mind losing slower in order to keep my Protein up and my calories a little higher to try and gain some muscle.

Good luck.

[/quote']

I don't mind losing slow either, I just have the DVD and not sure if I should do it or not... Just confused ya know.

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COsleeveDude    273

COsleeveDude
Posted

Ya, I hear ya, I probably shouldn't have added that commentary. Just seems that the goal of those "extreeeeme" workouts is to drop as much weight as fast as possible.

But, again, you might like it. You might not. You might only be able to or want to do some of it. It will definitely get you in shape, no question. I know a guy at work who is in pretty good shape and P90X was kicking his butt for the first few weeks.

I don't mind losing slow either, I just have the DVD and not sure if I should do it or not... Just confused ya know.

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TheNewSusie    471

TheNewSusie
Posted

Ya' date=' I hear ya, I probably shouldn't have added that commentary. Just seems that the goal of those "extreeeeme" workouts is to drop as much weight as fast as possible.

But, again, you might like it. You might not. You might only be able to or want to do some of it. It will definitely get you in shape, no question. I know a guy at work who is in pretty good shape and P90X was kicking his butt for the first few weeks.

[/quote']

I'll see if I can handle it tomorrow, If not I'll be off to the gym, lol. Thanks for ur input

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traceyinflorida    499

traceyinflorida
Posted

I have a similar workout that I ordered about two weeks after surgery. I have yet to open the box. :blink: It has now been sitting on my dresser for two and a half months! I will make you a deal...if you try your workout tomorrow, I will open my box and try my workout. I guess I just need some extra motivation. ;) I await your post!

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Go To Topic Listing Fitness & Exercise

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

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