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Over 60 Sleeve



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I was sleeved on July 16th and I still haven't gotten my energy back. I am tired a lot. My weight loss is going very slowly and I have only lost 25 pounds in 5 weeks. I am getting a little frustrated. I have several joint problems so I am unable to exercise like I should. I am doing physical theropy to help, but it's very slow. I am following the program like I should and also go to support groups and am told that it's a lot harder at my age. Any suggestions!

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I was sleeved April 9, 2012. I too have no energy. I am pooped all the time. I have lost 61 pounds and was exercising, but I just don' have any ummph after work to go to the gym. I still work in the yard, but it is a struggle. I get all my Protein and my Water, but just cannot seem to get past this tiredness. Anyone have any ideas?

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Good afternoon... I am not 60, but 55 and in 2 days will be 8 months out I think you're doing wonderful!!!!! At 5 weeks I had lost 5 lbs.. literally. I lost for 2 weeks and had a three and a half week stall. I had lost 11 lbs prior to surgery. It is a little slower than most, but then again I didn't have as much weight to lose as some and I'm older. I am a mere 5ft tall and weighing 209 was unhealthy and starting to cause some concerning issues. I have now lost 55 lbs, find that I too am still tired at times, but once you can start walking and exercising, you'll feel so much better. I HATE after work exercise so I walk in the early am... 4:45 for 1 hour. One thing that happened is that I was hypothyroid for many years prior and after my surgery expected to need less medication but needed more. That also added to the fatigue. I didn't find this out until my 6 month appointment and after 6 weeks on the new medication I am feeling less fatigued. The Protein is so important to make you feel happy and healthy. Keep getting your protein in, and sticking to what your Dr suggests and it will come off. It is little jumping two steps at a time. First you wait on the top step like it's forever and suddenly you jump down two or three. It works, the compliments start coming and you'l feel better in so many ways. Just remember it wasn't over night that the weight came on. To much to fast looks unhealthy. Be happy with yourself, have you ever dieted and lost that much that fast ? Find your most energetic times to work out. I wish you the best of luck..

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Oh my gosh, ONLY 25 lbs in 5 weeks! tsk, tsk....

WHADDAYAKIDDINME? That is SUPER - no wonder you're tired! Major surgery, then a boatload of weight lost in a short amount of time, sounds like your body is trying to recover from the trauma it has been through.

Seriously, how much did you think you would lose in 5 weeks? I think you are doing FANTASTIC! Especially without getting much exercise because of your joint problems.

I had just posted this morning wondering what the reality was of losing weight without becoming an exercise nut. I'm late 50's, 270 lbs, just quit 42 years of smoking and have arthritis in my knees, back and hips. I wondered if the sleeve would be a good surgery for me since I don't forsee me being like Jack LaLane until I lose 40 or 50 lbs.

After reading your post, SIGN ME UP FOR THE SLEEVE!

Go easy on yourself - look at the positive and pretty soon you will outshine those young whippersnappers on here! ;-)

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Hi sleevers. I am gonna be 62 in Jan., and I set for the 14th. I'm having a little problem with the protein/water only diet for these 2 weeks, but I find I don't miss the food as much as I miss the chewing and crunching, ya know? I "cheated" and had a 1/4 c of cottage cheese 2 days ago, and today I had a salad with FF dressing. I am sooooo ready for this journey.Good luck to all!

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Post op it won't be a problem. You won't want to eat much. Nor will you be able to.

The sleeve will be swollen and a bit angry. So the small amounts will be just fine.

Good luck

,

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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