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Almost 2 Weeks Out Eating Normal Food



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I'm very mindful of carbs my NUT said I need at least 150 every day and I'm sure I'm there. As far as Protein I'm getting in about 50-60 grams everyday. I need to do better with Water it seems like I do better at work with the Water becuase I'm sipping all day.

I realize every program has its own suggestions, but I've yet to see one discussed on here that recommends getting 3 times as many carbs as Protein. I'm almost 10 weeks out, and average 75-90 grams of protein/day, and keep my carbs below 30 grams. (Think Atkins-like...high protein, low carb.)

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you are playing rush and roulette with your stomach. You are risking a tear in your staples and your new tummy. I hope you will reconsider eating like this.....better safe then dead!

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Every time you eat something that isn't puréed or mushy this early, you greatly increase your risk of a leak, until weeks 6-8. It's not worth it. Take the food they are eating and purée it. Even that would help prevent a leak. Be careful! Leaks will land you in the hospital for quite some time. I watched someone go through this and it's nothing to mess with.

I totally agree, it is not worth a leak and it does take time for the stomach to heal. Take your time, you will feel better about it in the long run

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No I'm a hard head I'm suppose to be on puréed at this point. I have been doing alot of Soups and Protein Shakes but I wanted some nourishment some "real " food so I ate it and I feel great . I do alot of exercise 2 hours on the treadmill broken into two parts 1 hour in the morning and 1 hour in the evening and all is good and my scales are still going down grow 247 to 215.5 this morning :)

Just because you can doesn't mean you should. There is a reason why you need to follow the eating plan set out by your NUT. Slow down, you will have lots of time, the rest of your life to eat with your family!!

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I'm very mindful of carbs my NUT said I need at least 150 every day and I'm sure I'm there. As far as Protein I'm getting in about 50-60 grams everyday. I need to do better with Water it seems like I do better at work with the water becuase I'm sipping all day.

Whoa are you sure she said 150 grams of carbs? That is way too many to be a low carb, high protein diet. Protein should be 60 grams or more. Review your guidelines that you must have received. Don't mess with this, you are in this to lose weight not do what your friends say or have done. Be a leader for yourself!

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My nut told me 120 carbs. I know it's lower than 150 but I always thought that was too high. I stay at 70 usually.

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I couldn't consume 150 carbs right now if I wanted to . I mean you can only eat a few bites of anything. You guys had a point , I will admit I had a rough time getting dinner to settle , I had to run a mile literally to digest it. I'll be back on the Protein Shakes in the morning. Dang this first month is hard . I think I'll wait until week five to start eating solids again as I was told . Forgive me guys I'm a little hard headed

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We were sleeved same day!! I too feel great. Have had no pain, no problems getting Protein and fluids. While I "feel" like I can and want to eat normal, they were very clear-it's not due to pain. They don't want your baby stomach digesting. You want Fluid to move right through without "churning". Because the staple and glue line is healing. The more your stomach twists and squeezes against food this early, the higher the likelihood of a leak. It's just 3-4 more weeks. Totally worth the wait. My nutritionist said if you must-chew food and spit it out. Don't work your baby stomach before its ready.

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We were sleeved the same day too. I have kept to my plan and literally counting the days till Tuesday when I can start pureedMushy food. I'm so eager to add more of a selection of food to my "can eat" menu. I can relate to feeling so good too. I feel as if I didn't have any type of surgery other than the big reminder that I can eat only so much before getting full. I dont like that heavy full feeling (I over did it with my Soup and thought I was going to throw up, but thank God I didnt). Hang in there, we're almost to the next phase in our meal plan!

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I couldn't consume 150 carbs right now if I wanted to . I mean you can only eat a few bites of anything. You guys had a point , I will admit I had a rough time getting dinner to settle , I had to run a mile literally to digest it. I'll be back on the Protein Shakes in the morning. Dang this first month is hard . I think I'll wait until week five to start eating solids again as I was told . Forgive me guys I'm a little hard headed

I am glad that you are deciding to go back, I was really worried about you! it is hard because we all had the surgery for pretty much the same reason......a severe problem with food addiction. you can do this, just give yourself a little time to heal :)

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Im' 2 weeks 4 days post op. I eat whatever I want with no problems. However, I puree them as instructed. I also don't eat any bread, Pasta, patatoes or corn. I get plenty of flavor with all the variety but everything is pureed. I will start soft food in 2 days. I also feel that I could eat regular food but I know that this surgery was expensive, my life is important and not following the directions could cause not only short term but possibly long term complications. Give your body a chance to heal, you are worth it! The weight will come off focus more on your Water thats also very important.

Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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