Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I'm 23 days out and I'm still on the puréed diet until wedensday. I'd really appreciate if someone could give me an idea on what their sched is like when it comes to eating/ drinking and how they manage to get in all their Protein and drinking for one day. Thanks!

Share this post


Link to post
Share on other sites

Oh, bless you--small constant sips for Fluid. Keep a beverage with you all the time and sip like a fiend. I never managed to get in all the Protein I was supposed to, but folks do--have you looked at the pureed food suggestions on this forum? People make mashed-up chicken and egg salad and all kinds of protein-rich foods. I know I ate a lot of yogurt and a lot of smushed-up cottage cheese during mushies, plus refried Beans with melted cheese--that seemed SO decadent at the time, after a couple of weeks of liquids! Hang in there--it gets a lot easier once your options expand. :-)

Share this post


Link to post
Share on other sites

if you add a cup of milk to your shake it has about 9 grams of Protein.< /p>

Share this post


Link to post
Share on other sites

Wow 50 grams of Protein? I'm def going to have to try that. I have the unjury Protein and some other protein drink from GNC which makes me gag but both only have like 25 grams. Can't see myself drinking 2 of them

I also found that Isopure is the best option for me. I have a hard time with some of the powdered mixes but the RTU Isopure is a juice more than a shake. Some of the flavors are not so great, but compared to my other choices I'll take it! Getting that much protein in with one drink is much more easier than trying to keep track of how many scoops you've used in a day.

Share this post


Link to post
Share on other sites

Can we have milk during the early stages?

I was allowed to have any liquid that's able to go through a straw my first 2 weeks home. At first it did bother my stomach and I told my doctor that but he said try again so I did and now I can handle it

Share this post


Link to post
Share on other sites

Can we have milk during the early stages?

My doctor has us doing Clear Liquids the first week, then liquids that will go through a strainer the next two weeks. My sleeve date is 8/28 but I have been doing the Isopure RTD & tried almost all the flavors. So far I only "like" Blue Raspberry" & "Grape Frost".

Share this post


Link to post
Share on other sites

My doctor has us doing clear liquids the first week' date=' then liquids that will go through a strainer the next two weeks. My sleeve date is 8/28 but I have been doing the Isopure RTD & tried almost all the flavors. So far I only "like" Blue Raspberry" & "Grape Frost".[/quote']

Ever since my surgery I find that anything blue raspberry is the only flavor juice type drink that I love I'll have to try that one

Share this post


Link to post
Share on other sites

My doctor has us doing clear liquids the first week, then liquids that will go through a strainer the next two weeks. My sleeve date is 8/28 but I have been doing the Isopure RTD & tried almost all the flavors. So far I only "like" Blue Raspberry" & "Grape Frost".

Blue Raspberry and Grape Frost are my favorites as well. My first order of Isopure RTD was a variety case. This gve me the chance to taste all of them and decide what I liked the best before I placed my next order.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×