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I am hearing about chages in peoples bodies... breath, lactose intolerant, sweets, etc. Are there any of you who after a couple months or so are back to normal? Like in moderation can still eat the same things and feel normal?

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Most of us get to what we affectionately term "a new normal." Your body will undergo some pretty serious changes in the first few weeks, but let's face it, we've just lost 85% of our stomachs and are dropping weight like fiends. There's going to be some fallout from that (horrid breath, hot/cold sweats, nausea, whatever). Believe me when I say it's pretty much forgotten after those first few weeks. Good hydration and expansion of the diet slowly over time solves some of these.

Yes, we get "back to normal." I eat normal food, still have great volume restriction from my sleeve, and am kind of amazed to be in maintenance and maybe still slowly getting to my "final" goal of 175--my dietician's goal for me was 212, my first personal goal was 190, and now I'm aiming for 175, but I'm 100% happy where I am. My husband and I are both sleevers, and we definitely have what I would term a "normal" eating style--it's not a "TYPICAL American diet," because that's what got us into trouble the first time, but it's normal, healthy food in normal, healthy portions. We choose to eat more healthful food now because it makes us feel great, and it doesn't feel like "a diet" or like we're depriving ourselves of anything. It's kind of a celebration, in a way.

And "feeling normal"? NO! I feel BETTER than normal. Energy, mood, sense of optimism, all GREAT.

Good luck to you!

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I think I am back to "normal" but my normal includes exercise. I don't get very hungry anymore. My surgery was March 2012. I have lost about 42 pounds. I want to loose about 20 more pounds..there are foods I no longer eat, nor do I want to eat..my normal is working for me. I don't want to be the fat girl again.

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My tastes have not changed, nor has my sense of smell. I can eat anything. I've never vomited or been nauseous.

At 3 weeks out, the only difference is that I am full after 2-4 bites. I still get hungry at mealtimes (wish I didn't) but my ability to indulge my appetite is gone.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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