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I Am Really Starting To Miss Food!



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Feeling very sorry for myself.

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Buy yourself a present. Do something fun for yourself that wasn't possible or as easy 31 lbs. ago.

For me, I couldn't just give food up, I had to find something to replace it. I read more now because I snacked after dinner while watching TV. I use lotion and lip gloss before sitting at my computer instead of grabbing a snack. I cut up fruit and leave it in the fridge for midafternoon and late night snack attacks. And I recognize that I miss food, just like I still occasionally miss cigarettes, more than 20 years later. I tell myself it's going to be like smoking. I will miss it less and less as the years go by and it will get easier and easier.

Best wishes on your journey,

Lynda

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I went through the mourning period as well - I think everybody does. Wouldn't it be nice to go out and have a big juicy steak with a baked potato and all the fixings? Well - you can still do that, just maybe it will be 3 or 4 meals instead of one. I look at this as moderation. I'm not a big sweet eater or a snacker so it probably was easier for me. Trust me, it will get easier. Let yourself mourn for a while, it helps.

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I don't really need to buy all the fancy dinners at restaurants and that I'm just as happy ordering off the side orders section. I don't miss it but I do struggle with wanting to control what my hubby is eating. he is always eating. So it's really hard to hold my tongue and let him learn his lessons. I know I wouldn't like him micromanaging what I ate previously. :(

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Feeling very sorry for myself.

Just curious, before I respond, how far along are you, as in, are you recently sleeved, a few months out, where are you at in the process?

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Just under 2 weeks. Had a two week liquid preop, so 1 month without real food.< /p>

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It gets MUCH better. Now that I can eat food again, I don't think about food much, other than planning what I eat to make sure I get all my Protein in. The first month is really hard with the first two weeks being the hardest because you pretty much on liquid. Hang in there! The suggestion to do something nice for yourself is a great one! Getting a pedicure, buying a cute top that you couldn't fit in before, even just taking a little ME time to read a book are great ways to reward yourself for your hard work. In the meantime, we are all here for support! :)

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Thanks everyone. The support is so helpful especially since everyone around me is thin and can eat what they want. They just don't understand.

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I don't care about food...beyond getting in the necessary calories and Protein. I don't have any cravings or 'head hunger'. I am pretty ambivalent about the whole thing.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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