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My First Before And Now Pics!

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cervantes, you are doing great, I lost 15 of that 78 before the surgery ( I have that in my ticker) so you are doing fantastic! I followed what the doc said somewhat, I did what I felt my body needed and when it needed it. I was eating sooner that most, trying new things all the time, mixing it up constantly, food/and exercise to get the perfect balance. Everyone is different, I have fell off the wagon , not food wise but I have had several weekend with some alcohol involved and did just fine. I am sure I could have lost more but I am ok with were I am. Best of luck to you all and thanks again!

Kimmy*custis thank you for the advice . i hope i will continue to loss weight. i want energy so i can start working out because i feel tired. I do all my vitamins but still feel tired.

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