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So my surgery is tomorrow and I can't sleep. This pre op diet I lost pver 20 pounds and I feel great. Makes me wonder if I ever truly put my heart onto losing weight before. I'm 380 pounds now and would like to lose 150+. Since today I have had no solid foods at all maybe thats whats scareing me. I'm afraid that I'm not gonna want to eat ever after the surgery. Plus me wife and I dont cook. I see these ideas online and I think I cant make that. On time I know what I want to eat just not for the first several months. Ugh

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That last night is really scary for many of us. I didn't sleep at all the night before my surgery. You have made a huge decision for yourself and now you're looking it in the eye and wondering the same things many of us wonder. Should I do this? Will I be able to live with this decision for the rest of my life?

If you're truly in an introspective mood, go back over your list of pros and cons. But, remember this, once you're sleeved, you will lose that 150 pounds and be happier, healthier and more energetic. You'll get to live a lot longer than you will if you remain obese. Even if you manage to lose that 150 pounds on your own, how hard will it be to take it off and keep it off. Yes, you've lost weight pre-op, but you've done it by literally eliminating food from your diet.

I had the same thoughts you're having right now. Less than a year later and 112 pounds lighter, I'm STILL thrilled I got on that table. Think of this: What would YOU give right this minute to be 112 pounds lighter? A piece of your stomach is easy compared to whatever the answer to that question is.

Good luck! I'll be here waiting to welcome you to the loser's bench after your surgery!!! :) Your future is so bright that you're gonna need shades! :)

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Thank You for responding. That actually made me feel alot better. I hope I could cook well for myself after I'm a rookie at cooking. Hopefully I will become pro.

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GREAT POST LISSA, AS SHE SAID ITS ONLY NATURAL TO HAVE SECOND THOUGHTS. yOU WILL BE FINE. yOU WILL BUILD A NEW RELATIONSHIP WITH food. PLUS IF YOU WERE GONNA LOOSE THAT WIEGHT YOU WOULD ALREADY HAVE. I LOST 65 POUNDS GETTING READY FOR SURGERY, I TOO THOUGHT MAYBE I CAN DO THIS ON MY OWN, I COULDNT. I AM DOWN A TOTAL OF 154 POUNDS 86 SINCE SURGERY ON 4/20.........COULDNT HAVE DONE IT WITHOUT MY SLEEVE. YOU WILL BE FINE AND GOOD LUCK

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I am not much of a cook either - you find little ways to make healthy meals with little time and effort. The biggest difference might be that you plan ahead for what to eat rather than just pick it up on the go. Although I have resorted to Wendy's chilli in a pinch and that works. You will be able to find foods that work for you - but it may just take a bit more thought.

It is only natural to be scared the night before your procedure. You are signing up for a lifestyle change and it's hard! I recommend that you do something soothing - read a book, listen to music (whatever works for you) and try to get some rest. You will feel better in the morning if you can.

Good luck tomorrow - I hope your jitters subside and you are able to go into surgery strong in your convictions and excited for the new you!

I wanted to add that you should think about signing up for MyFitnessPal if you haven't already. A great way to track calories, activities, and nutrition information - but also a fantastic opportunity to friend other sleevers and see what they are doing with their food journals and take inspiration. I'm Mtmw1975 on MFP if you want some ideas or support.

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Lissa, thank you for always having such helpful and positive posts. I have a couple weeks to go, but I'm sure I will be having these same thoughts. I will try to print out your reply to read if I start having them.

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It's normal to feel nervous and have second thoughts. You will also change your relationship with food after having 80% of your tummy removed, you won't have the ability to eat huge meals at one time. And for some people like myself, I forget to eat sometimes and I just don't want to eat because I'm not hungry. I now eat for nutrition because I have to eat to remain healthy and nourished. As for making healthy meals, you can do it because you will have to plan your meals like some one else stated (at first liquids, then puree foods, then soft foods, etc). During that time you will be surprised what you can prepare at home (like healthy chili's, stews in the crock pot and learning the best foods with protien (beans, eggs, cottage cheese and such). This is a learning process and you will do great, see you on the loser's bench.

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Mezz, I barely cook at all anymore. I spend one night a week prepping bacon and sausage for the week, buy a bag of fajita meat, and keep it all in the fridge for later use. Simple and easy.

Since you probably won't see this until surgery is over... Welcome to the Loser's Bench!!! :)

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TY all for your support. I'm off to the hospital. Wish me luck.

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I certainly was nervous!! I do all the cooking for my household so for me, it was changing everything that my life had been to that point. Remember I am down 81# and only 4 months out..I am off most of my meds..I can live again..once you do it and give yourself time to heal..you'll wonder why you didn't do it sooner than later! Welcome to the loser's bench!

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Mezz' date=' I barely cook at all anymore. I spend one night a week prepping bacon and sausage for the week, buy a bag of fajita meat, and keep it all in the fridge for later use. Simple and easy.

Since you probably won't see this until surgery is over... Welcome to the Loser's Bench!!! :)[/quote']

I am only down 25 pds since my surgery on June 19th. I had a bad shoulder and finally got a shot in it, and it's still sore. I want to work out and it's really got me down. Any advice would be great on what to eat. You said you ate bacon, what kind? I'm so burnt out on Protein Drinks. It makes me sick. I have to go back to the Dr.s on the 27th on Sept, and if I don't lose more they will be upset. Sometimes I eat hardly nothing, other times I seem to eat more. I hardly cheat, and don't know why it's not coming off. In a way I would rather lose it slower so my skin won't sag. I just wish it would come off a bit faster....any help would be appreciated!!

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I'm back home and everything went well. Very Thirsty but I have to sip my drinks. Does anyonw know of a good tasty Protein Drink. I got one called whey isolate from Vitamin Shoppe (tropical flavor) but its ok. The stuff they gave me in the hospital was great but I think they only have it at my doctors office which I cant call til monday. Any suggstions?

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Congrats Mezz! I am a pre-opper but I drink Protein drinks bcuz I like them and use them as a Meal Replacement if I don't have time. My favorite is EAS AdvantEdge Carb Control, chocolate. It's thin in consistency, which I personally like. I like it best cold. I don't know if temperature makes a difference for your new sleevie. It hat 17g of protein, 4 carve (3g net carve bcuz of 1g of fiber), 110 calories and 3g of fat and is 11 oz. I get a box of 24 at BJ's Wholesale Club, sorry the price is escaping me at the moment. Best of luck to you and look forward to updates and NSV sharing!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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