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Wow...u look great! I'm 150# and don't look nowhere near as good as u do!!

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

How tall are you? Have you been exercising? I've been exercising on my own and I'm starting with a personal trainer on Monday :)

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Almost 6 months post op averaging a 10# loss a month. Eat well most of the time, 600-800 calories a day, Crossfit 4-5 times a week. 40# from goal. No regrets!

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Almost 6 months post op averaging a 10# loss a month. Eat well most of the time, 600-800 calories a day, Crossfit 4-5 times a week. 40# from goal. No regrets!

Well done, you look like a completely different person.

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Almost 6 months post op averaging a 10# loss a month. Eat well most of the time' date=' 600-800 calories a day, Crossfit 4-5 times a week. 40# from goal. No regrets!

[/quote']

You look great, I've been meaning to try crossfit too. I'm starting with a trainer on Monday who specializes in mma fighting so I'll see what he has in store for me

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What's ur height bc ik that makes a difference:)

5'...its that I'm too damn short! Lol

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

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How tall are you? Have you been exercising? I've been exercising on my own and I'm starting with a personal trainer on Monday :)

I'm 5' and I was walkin at first but I'm now using an elliptical 4-5 days a wk. Plus started a short program with a trainer. Its not hard but I really need to work on my tummy!

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

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5'...its that I'm too damn short! Lol

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

Lol, I'm 5' almost 3 and it nvr looked looked that onme either. But if I ever get there, no complaints from me, lol...I'm rdy to be anywhere but where I am now:/

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Almost 6 months post op averaging a 10# loss a month. Eat well most of the time' date=' 600-800 calories a day, Crossfit 4-5 times a week. 40# from goal. No regrets!

[/quote']

U sounds so positive and look great! Congrats

Sent from my iPhone using VST

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I can post pics all day! Nothing can describe how amazing I feel ????????

2/22/13 sleeve at 274+lbs

7/1/13 188

33 lbs to goal

5'7"

From a size 20 pants to a 10-12

PS everyone looks amazing. Keep up the good work. Don't ever give up!!

post-11774-13813667401022_thumb.jpg

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I can post pics all day! Nothing can describe how amazing I feel ?de0a?de01

2/22/13 sleeve at 274+lbs

7/1/13 188

33 lbs to goal

5'7"

From a size 20 pants to a 10-12

PS everyone looks amazing. Keep up the good work. Don't ever give up!!

Whoa! Look at you!! Looking radiant and healthy! Fabulous!!!!

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I can post pics all day! Nothing can describe how amazing I feel

The beautiful radiant smile on your face describes it pretty well! Keep up the great work and you'll get goal soon enough! Congrats!

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Anyone have any major screw ups? Not that I'm condoning it but just hoping I'm not the only one. Man I've been so good these seven months and I blew it today!

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Anyone have any major screw ups? Not that I'm condoning it but just hoping I'm not the only one. Man I've been so good these seven months and I blew it today!

It is bound to happen to everyone. We are human. And to be human is to err. Do not be so hard on yourself as there is always tomorrow. That is a good part of the sleeve journey. Nothing is permanent any anything can be corrected or modified. As for your question, I've had a few Mexican standoffs with my Protein Bars and lost. The next day, I dusted myself off and continued along my way. Another good motivating thought is to remember Newtonian physics. An object in motion will stay in motion. 3rd law if I recall my college physics correctly. Seven months is a long time of building up momentum in a particular direction. A screwup does not have enough opposing force to stop your momentum. Many months of screwing up might do it, but the occasional screw up is not going to derail you.

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Surgery 1/21/13 6months out started at 299 now 202 down 97 pounds

Girl you look great! Go ahead with your skinny self!!!! Awesome work!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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