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I'm going to print this out and keep it for when I'm not in pain from my weight.

I just wanted to add, housework makes me red and break out in a sweat and pant. LOL

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what is Lipo6?

Its a fat burning pill, its designed to increase yur matobolic rate, boost energy etc. I take a similar pill called Thermo Dynamx by EAS.

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These things actually work? I thought they were all just gimmicks. I definitely need someoething to boost my metablism. Usually appetite suppresants interfere with my sleep. I have horrible insomnia, and I can't take anything that would hype me up. But something that only increased my metobolic rate would be great! Where do you get it?

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I got some stuff that they have taken off the market here in Oregon that made me really jittery. It was in all the otc diet stuff. I can't remember what it was now. I know that there is an herb (don't know how to spell it) that's mau hung or something like that, that's an appetite suppressant. I still have some of those and I will take one if I am going to a party or somewhere that I know there will be a lot of temptation.

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I hope re-surfacing this article helps.

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BTW this was not an article I wrote. It was an article I put to the test. A self-experiment.

‘How to Lose 22lbs or 10kgs in 28 Days Without Starving or Training Like an Olympic Athlete!'

By Stephen Smith BSc

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<p>GO TELLY, GO TELLY!!!! You are looking GOOD!!!!</p> <p> </p> <p>Be blessed!</p>

Watch my Traffic Reporter Audition!

http://www.myeyewitnessnews.com/content/rugoodenough/auditions/120/default.aspx

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i was banded on may 2 2007 and one of the first post i can came across was yours. i just wanted to say keep up the good work. when you set your mind to something all things are possible through GOD

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I have recently been banded because no diet worked for me and am now feeling very low because I have come to realise that the band doesnt really make much difference. I have to make the difference. So its back to the drawing board. Wish I could be 10kg down by Xmas

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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        You look amazing!!! 😻 you have been killing it!

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        Congratulations! You're making excellent progress and looking amazing!

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