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What Vitamins, types of vitamins, shakes, foods, ect should I have handy when coming home from the hospital? Anything you couldnt live without? Anything that helped you when you had pain or intolerances? I need a good list going . I am such a freak at researching and being prepared LOL

Much love for any help! :D

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Caution. I bought a lot before hand and threw away hundreds of dollars in protien shakes, Vitamins and the like. Most of us have taste buds that change after sugery. So plan for just those first few weeks. Don't buy a lifetime supply of protien. There are places that offer sample packages of Protein for a small fee.

Next, go to thread "what you will need for surgery" and I think you will see a lot of suggetions from experienced sleevers.

What worked for me might not be best for you but here you go.

  • Decaf Peppermint tea to calm my tummy - drink tepid (sensitive to hot & cold)
  • Lipton chicken broth (cause I was so sick of the sweet Protein drinks)
  • Barriatric type cuppacino drink with 15gm protien. About $11 bucks for 7 pouches. LOVED them.
  • G2 gatorade/Zero Powerade to keep me hydrated those first few days at home
  • Heating pad for my tummy those first few nights at home. Really it was a PPI that fixed rumbling tummy.
  • A lot of reading material about sleeve from many sources. Google is my friend.
  • A list of why I did surgery - to read when I had a relapse thinking "what did I do?"

Wishing you the best of luck and a speedy recovery. I love my sleeve and have no regrets.

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That is my fear....to throw out tons of stuff. I just want to know the necessaties. Vitamins ect. Heating pad is a great idea!

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A good chewable multi-Vitamin, B12 sublingual 1000 mg., D3 1000 chewable to start. Your multi Vitamin should have some Iron otherwise you may need a chewable Iron as well 18mg. If you don't like the chewable Vitamins that are tablets, kind of like sweet tarts, then get gummy vitamins. You add calcuim citrate after 30 days.

Isopure is a clear Protein drink you can get at Vitamin Shoppe or GNC, even Rite Aid carries it. It counts as a liquid in your daily liquid intake. Also get sugar free drinks, teas, and broth, maybe sugar free popsicles and sugar free Jello.

After a few days you can start with thinned out hot Cereal, creamy Soups and Protein shakes. Alot of people like the Premier shakes from costco.

Good luck!!

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I'm curious too as I am 2 months away from my surgery date :rolleyes:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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